MMA: Mixed martial arts

By Zdot The elbow is one of the most exposed parts in MMA fighting, along knees and wrists. It is therefore, highly recommended to protect your elbow while training. Especially when rolling on the mat.

By Zdot The loss against Lyoto Machida was at K-1 Hero’s 1, and he was giving away almost 30 pounds to Machida. Machida fought at 220 lb while Penn was weighing 191lb. Get the B.J. “The Prodigy” Penn Cage Fighter • BJ Penn UFC 101 Cage Fighter Post Fight CageTee- @ UFC Store

By Zdot Nate Diaz, winner of “The Ultimate Fighter” Season 5, will face Gray Maynard in a rematch as a main event fight. Both fighters already met each other in the semi final of the Ultimate Fighter on 2007. Diaz submitted Maynard with a guillotine choke. Middleweight bout: Chris Leben vs. Jay Silva

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By Zdot The UFC Game Dart Board Octagon shaped console Set is the new apparel from the UFC. UFC Logo On Outside Wood Door BoardsUFC Logo On 18 Inch Vinyl Dart Board6 UFC Logos Coated Brass DartsSoft-Tip Flights Get the UFC Dart Board • UFC Game Dart Board Octagon shaped console Set – @ ufc store

By Zdot In MMA training, the resistance bands are used to develop strenght and speed. It’s a really good tool to prevent injuries or for Rehabilitation. But you can use it as well to work on every part of your body, to aquire force and cardio without getting a huge muscle mass that is not needed in MMA.

By Zdot Brock Lesnar is the new heavyweight UFC champion since UFC 91: Couture vs. Lesnar, TKOing Randy Couture midway through the second round after only 4 fights in MMA. Get the Brock Lesnar Death Clutch UFC Heavyweight Champ T-shirt • Death Clutch Heavyweight Champ T-shirt – @ UFC Store

By Zdot This belt buckle is kind of cool. It’s the perfect reproduction of the UFC championship belt. All the fans seem to love it, according to the customer review on the UFC online shop. Get the UFC Silver Belt Buckle • UFC Mens Silver Belt Buckle – @ UFC Store

By Zdot Bid on UFC Bags @ eBay VALEO MEN'S BAG GLOVES WRIST WRAP MMA UFC BOXING GYM SM US $23.99 Auction Ends: Thursday Nov-19-2009 15:02:25 PST Buy this Item   | Watch this Item Gym Kit Training MMA UFC BJJ Boxing Sports Bag US $50.15 Auction Ends: Thursday Nov-19-2009 15:08:07 PST

By Zdot Gray “The Bully” Maynard was a contenter on The Ultimate Fighter 5 reality TV show, which featured lightweights only. He was picked out by B.J. Penn to be on his squad, and was Penn’s pick to make it to the finals. The finale went weird, both fighters getting knocked out simultaneously.

By Zdot In the co-main event fight, the home crowd favorite Urijah Faber will make his return to the cage to face top-ranked contender Raphael Assuncao. Faber is coming out of a unanimous decision loss against Mike Thomas Brown, and he is 1-2 in his last three fight. Getting both loss against the sam...

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By Zdot WEC 45 event will determine who is going to face the lightweight champion at WEC 46. Donald “Cowboy” Cerrone will take on dangerous striker Ed Ratcliff, while in the co-main event, Muay Thai champion Anthony Njokuani fights previous IFL sensation Chris Horodecki. “Four of our top lightwe...

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By Zdot This hoodie will keep you up warm while exhibiting great panache and Mixed Martial Arts outlook. Urijah Faber is a featherweight fighter in WEC, the little UFC brother owned by Zuffa, the parent company of both fighting promotions.

By Zdot The UFC made the Gift Card available for a long list of budget. Depending on your personal fortune, you can offer them a UFC Gift Card from $10 to $300. Your lucky friends or relatives will be able to buy any product available at the UFC online shop. The only limitation will be the card amount you b...

By Zdot The jump rope is the basic of boxing workout. It’s the best tool to acquire the right footwork and coordination which are essential in fight sports, endurance and to lose weight. Get the UFC Weighted Jump Rope • UFC Weighted Jump Rope – @ UFC Store

By Zdot His ethics toward training and his all around superiority in every aspect of the game, makes him one of the best. He’s really respectful and behave like a real Martial artist. It’s a big contrast to most of the other MMA fighters who look like bar bouncers or Hells Angels and give a bad image of t...

By Zdot Bid on MMA Jackets @ eBay MMA New Warrior hooded jacket XL, Jiu Jitsu, Judo Gi US $26.00 (2 Bids) Auction Ends: Friday Nov-06-2009 5:52:02 PST Bid on this Item   | Watch this Item New Mens MMA UFC Mark Ecko Unltd Skull Track Jacket L US $49.00 Auction Ends: Friday Nov-06-2009 9:38:28 PST

By Zdot Light Heavyweight bout: Matt Hamill vs. Reese Andy Middleweight bout: Yushin Okami vs. Dean Lister Middleweight bout: C.B. Dollaway vs. Mike Massenzio Light Heavyweight bout: Quinton Jackson vs. Wanderlei Silva Light Heavyweight Championship bout: Forrest Griffin vs. Rashad Evans

By Zdot The women fights of the night are action packed guaranteed. Kim Couture, the ex Randy Couture wife will face Kerry Vera. It will be her third pro MMA fight. She lost her first fight to Kim Rose by unanimous decision at Banner Promotions – Night of Combat on 6/20/2008 and won a first-round TKO ove...

By Zdot This is the most awaited fight of the year. The coming Fedor fight in the US after refusing to sign with the UFC. Bet us Fight Lines Fedor Emelianenko -450Brett Rogers +325 Bet on UFC 105 fights • Bet on UFC 105 – BJ Penn vs Diego Sanchez – @ BetUs

By Zdot He got back to the UFC in 2002 to fight Jutaro Nakao at UFC 36. He competed in the UFC until 2003, but in 2004, he signed with the rival compagny, Pride Championship and fought at Pride Bushido 2. He fought eight times in 2004 in many different events in the States and in Japan.

By Zdot Heavyweight fight: Frank Mir vs. Cheick Kongo Lightweight bout: Kenny Florian vs. Clay Guida Heavyweight bout: Paul Buentello vs. Todd Duffee Middleweight bout: Wilson Gouveia vs. Alan Belcher Middleweight bout: Rousimar Palhares vs. Lucio Linhares

By Zdot The Dan Gable Ultimate 2 Wrestling Shoes is one of the most flexible wrestling shoes ASICS has ever made. Black/Gold/SilverBlue/Black/SilverBlack/Silver/Red Get the ASICS Dan Gable Ultimate 2 Wrestling Shoes • ASICS Dan Gable Ultimate 2 Wrestling Shoes – @ wwsport

By Zdot This is one out of too many ways to work at the Speed Bag. Watch the video bellow that demonstrates 21 Combinations of the Speed Bag. The vid is rather old and looks corny, but it is really good and gives ideas to approach the Speed Bag, especially for MMA artists.

By Zdot At Young Guns event, I can’t find the card lineup, but it should be jammed with Saul Soliz educatee. Action pack assured, the amateur scene in Mixed Martial Arts is growing better and better. This is the greatest found for upcoming superstars.

By Zdot BSN is the worldwide leader in supplement product. All the products they produce are top quality. They are not the only brand to consider in diet supplement product, but they are one of the good options you can take when you’re looking for a good supplement.

By Zdot Two years later he came back to the UFC. He lost the first fight of his comeback, against Marcio Cruz at UFC 57: Liddell vs. Couture 3. Slowly he came back to the top, being the only one to inflict a defeat to Brock Lesnar in his first fight in the octagon. He went on to TKO Antônio Rodrigo Nogueira at U...

By Zdot Dana White must be crazy! He tried everything he could to get him in the UFC, but co-promotion demands from the Russian camp put an end to the deal. Strikeforce got him and said. Amen to every Fedor’s demand. So, it will be the first co-promotion event of Strikeforce with M1 Global.

By Zdot Forrest Griffin vs. Stephan Bonnar was the finale fight of the Ultimate Fighter 1 reality show. That was the most popular TUF show along with the actual airing of TUF 10 due to the presence of Kimbo Slice only. Get the Forrest Griffin vs. Stephan Bonnar Autographed Lithography • UFC Store – @ UFC...

By Zdot Every MMA Fan knows who Andrei “the pitbull” Arlovski is. He was the former UFC Heavyweight Champion after being the interim UFC Heavyweight Champion. He is also well known for his vampire mouthpiece and bearded impressive outlook.

By Zdot Depending on your taste in MMA fight, you might love this 3 DVD set or simply hate it. In other words, if you’re a stand up lover, wanting to see fighters getting knocked out in a blood bath frenzy, you’ll consider this package as a snooze fest. If you like BJJ, wrestling, and tactical matches th...

By Zdot On the other hand, Sarah Kaufman was quite busy since that bout, fighting 4 times against top competition, 3 bouts in 2009. She’s coming out of a victory against the popular and dangerous Shayna Baszler. She’s now 10-0-0 in MMA and is one of the most promising female fighter in Mixed Martial A...

By Zdot He served as a referee for almost every bout in the Ultimate Fighting Championship from UFC 2 until UFC 31, and was regarded as a part of the Ultimate Fighting Championship as the octagonal cage itself. He is referred as the Octagon’s ninth side.

By Zdot 2 Signed Cards2 Souvenir Cards16 Duplicate Cards16 Insert CardsBASE CARDS: 150 UFC Fighters: 100 stars caught in effective Octagon contention.UFC Debuts: 40 new UFC stand-outs on their first card.AUTOGRAPHED CARDS: 2 PER BOX!THE ULTIMATE FOTO:16 fighters of The Ultimate Fighter #9 S...

By Zdot The mat is getting colored in red, as well as both fighters. Silva trying to escape gets caught in a great triangle choke! Udi Lima manages to change position leaving the other guy with the only choice to tap out.. Great fight! Ruas Vale Tudo Street Fighting – Attacking from the Guard Position.

By Zdot Gina Carano is the most well known female MMA fighter on the planet. She was undefeated until she met Christiane Cyborg Santos, one of the most brutal female fighters ever. That fight happened recently as you should all know, on Saturday, August 15, 2009 as a main event in a Strikeforce show.

By Zdot Do like Many Reyes Junior, pretend to be a UFC champion. Own a UFC Replica Championship Belt and impress your friends… or make a fool of yourself. Just kidding. Buy the UFC Replica Championship Belt • UFC Replica Championship Belt – @ UFC Shop

By Zdot That was an old Cage Rage event. Nowadays, the show improved greatly and its now the most important MMA event in England. Lots of MMA events appeared in England since, due to the popularity of Cage Rage and the UFC events held in London. Buy some Cage Rage DVD • cage rage dvd – @ Amazon

By Zdot Anderson Silva is the actual UFC Middleweight Champion. He also competes in the light heavyweight category and plan to go up to heavyweight and challenge the former UFC champion Frank Mir. The Boxing for MMA by Anderson Silva is available in Paperback and DVD. • Boxing for MMA – DVD – @ Amazon

By Zdot Heavyweight Championship bout: Brock Lesnar vs. Shane CarwinLight Heavyweight bout: Mark Coleman vs. Tito OrtizWelterweight bout: Jon Fitch vs. Ricardo AlmeidaLightweight bout: Kenny Florian vs. Clay GuidaWelterweight bout: Karo Parisyan vs. Dustin Hazelett Buy Top Notch Tickets to...

By Zdot Gilbert Melendez vs. Mitsuhiro Ishida. Mendendez got a TKO victory late in the third round. That fight was the most competitive fight of the night. Fabricio Werdum vs. Mike Kyle scored a submission win via guillotine choke at 1:24 of the first round.

By Zdot The pale nigga is everywhere! He slams the guy, get the mount, does some really good ground and pound, he certainly trains MMA for sure. He’s also really good at avoiding punches using some good head movements too. The last body slam is terrible, the guy falls to the ground face first and gets k...

By Zdot Anyone who knows about this fight only remembers the nasty wound, but it seems that everyone forgot that the fight was really good throughout that unintentional serious combat injury. If you prefer street catfights caught in the street, check out the catfight category.

By Zdot Nice competitive fight between two really young female athletes. The fight focuses a lot on wrestling but some striking are involved in it too. I couldn’t find any info about where the fight took place, but it sounds like fighters from Russia.

By Zdot This is the last fight from Cris Cyborg at the Shamrock vs. Diaz Strikeforce event. The Japanese was extremely courageous against the brutal Brazilian. The fight was first called off, but they made some business deal with the Japanese fighter and the fight was kept on the card.

By Zdot This is the Official Showtime trailer video for Strikeforce: “Carano vs. Cyborg” Also on the card: Alistair Overeem will make his first Strikeforce heavyweight title defense against Fabricio Werdum. There are still some tickets to grab here.