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<title>Camping with the Kids: Inside camp with Mike Pierce and Rick Story, Part VII</title>
<link>http://164mph.com/Mixed_martial_arts/post:camping-with-the-kids-inside-camp-with-mike-pierce-and-rick-story-part-vii/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1058/218747726?newsroom_id=1058&amp;scrap=218747726&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by John Morgan [kingofabuelos] <br />
In Part VII, with Pierce having returned home to train with his local gym, Story takes on a supporting role as UFC welterweight Anthony Johnson enters the final stages of a difficult cut to 170 pounds for a UFC 104 bout with Yoshiyuki Yoshida.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218747726&wh=rss&u=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fmmajunkie%2F%7E3%2FtIjJjrAvmSQ%2Fcamping-with-the-kids-inside-camp-with-mike-pierce-and-rick-story-part-vii.mma" rel="nofollow" >
			 MMAjunkie.com Articles 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/post:camping-with-the-kids-inside-camp-with-mike-pierce-and-rick-story-part-vii/</guid>
<pubDate>08 Nov 2009 09:00:00 PST</pubDate>
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<title>Strikeforce &#8220;Fedor vs. Rogers&#8221; Post-Fight Interviews: Coker, Mousasi, Werdum, Curran, and Coenen</title>
<link>http://164mph.com/Mixed_martial_arts/post:strikeforce-fedor-vs-rogers-post-fight-interviews-coker-mousasi-werdum-curran-and-coenen/</link>
<description><![CDATA[<p>
 	Written by Kris Karkoski <br />
Gegard Mousasi happier to see Fedor Emelianenko win than himself:

Fabricio Werdum says he deserves to fight Fedor next:

Jeff Curran happy to snap losing streak:

Marloes Coenen says champ &#8220;Cyborg&#8221; is next:

Props to MMA Fanhouse and Ariel Helwani for the videos.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218747296&wh=rss&u=http%3A%2F%2Fmmafrenzy.com%2F12125%2Fstrikeforce-fedor-vs-rogers-post-fight-interviews-coker-mousasi-werdum-curran-and-coenen%2F" rel="nofollow" >
			 MMAFrenzy.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
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]]></description>
<guid>http://164mph.com/Mixed_martial_arts/post:strikeforce-fedor-vs-rogers-post-fight-interviews-coker-mousasi-werdum-curran-and-coenen/</guid>
<pubDate>08 Nov 2009 08:39:59 PST</pubDate>
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<title>Strikeforce Post-Fight Interview: Gegard Mousasi and Scott Coker HT: MMA Fanhouse Strikeforce:...</title>
<link>http://164mph.com/Mixed_martial_arts/news:strikeforce-post-fight-interview-gegard-mousasi-and-scott-coker-ht-mma-fanhouse-strikeforce/</link>
<description><![CDATA[<p>
 	Written by Anton Tabuena <br />
Strikeforce Post-Fight Interview: Gegard Mousasi and Scott Coker

HT: MMA Fanhouse
Strikeforce: Emelianenko vs. Rogers coverage
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218745102&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F11%2F8%2F1121250%2Fstrikeforce-post-fight-interview" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/news:strikeforce-post-fight-interview-gegard-mousasi-and-scott-coker-ht-mma-fanhouse-strikeforce/</guid>
<pubDate>08 Nov 2009 03:20:32 PST</pubDate>
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<title>Opinion: Strikeforce: Fedor vs. Rogers Report Card</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:strikeforce-fedor-vs-rogers-report-card/</link>
<description><![CDATA[<p>
 	Written by David Andrest <br />
So many things go into a MMA event, &#160;even more when it&#8217;s broadcast on one of the largest television networks available.&#160; Breaking down the evening into parts, let&#8217;s review and talk about the good, the not so good , and what Strikeforce/CBS needs to do to keep the momentum building&#160; from toni...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218737285&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2009%2F11%2F08%2Fstrikeforce-fedor-vs-rogers-report-card%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:strikeforce-fedor-vs-rogers-report-card/</guid>
<pubDate>08 Nov 2009 01:03:07 PST</pubDate>
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<title>Strikeforce &#8220;Fedor vs. Rogers&#8221; Results: Fedor Emelianenko Knocks Out Brett Rogers, Shields Tops &#8220;Mayhem&#8221; To Win Title</title>
<link>http://164mph.com/Mixed_martial_arts/post:strikeforce-fedor-vs-rogers-results-fedor-emelianenko-knocks-out-brett-rogers-shields-tops-mayhem-to-win-title/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1058/218733918?newsroom_id=1058&amp;scrap=218733918&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Kris Karkoski <br />
In a matchup of heavyweight contenders making their Strikeforce debuts, former UFC contender Fabricio Werdum took out former EliteXC champ Antonio Silva, who returned to the United States after serving a one-year steroid suspension while fighting in Japan.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218733918&wh=rss&u=http%3A%2F%2Fmmafrenzy.com%2F12123%2Fstrikeforce-fedor-vs-rogers-results-fedor-emelianenko-knocks-out-brett-rogers-shields-tops-mayhem-to-win-title%2F" rel="nofollow" >
			 MMAFrenzy.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/post:strikeforce-fedor-vs-rogers-results-fedor-emelianenko-knocks-out-brett-rogers-shields-tops-mayhem-to-win-title/</guid>
<pubDate>07 Nov 2009 20:19:41 PST</pubDate>
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<title>Strikeforce &apos;Fedor vs Rogers&apos; Results&apos;: Jake Shields Dominates Jason &quot;Mayhem&quot; Miller</title>
<link>http://164mph.com/Mixed_martial_arts/news:strikeforce-fedor-vs-rogers-results-jake-shields-dominates-jason-mayhem-miller/</link>
<description><![CDATA[<p>
 	Written by Kid Nate <br />
The Strikeforce Middleweight Championship fight delivered with sustained back and forth action on the ground and standing in five tough rounds. Jake Shields took a unanimous decision despite having been saved by the bell while trapped in a rear naked choke at the end of the third round.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218733305&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F11%2F7%2F1121033%2Fstrikeforce-fedor-vs-rogers" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/news:strikeforce-fedor-vs-rogers-results-jake-shields-dominates-jason-mayhem-miller/</guid>
<pubDate>07 Nov 2009 19:24:04 PST</pubDate>
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<title>MMA: Mixed martial arts news and blogs - November 08, 2009</title>
<link>http://164mph.com/Mixed_martial_arts/?date=20091108</link>
<description><![CDATA[
<p>Below is today's roundup 
of news and blogs that haven't yet hit top story status by our community.  Visit
 <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts news and blogs</a> for even more 
news and blogs converage.</p> 
		&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218747500&wh=rss/roundup&u=http%3A%2F%2Fmma-blitz.com%2Fcung-le-set-to-return-at-strikeforce-evolution-december-19%2F">Cung Le Set To Return at &#8220;Strikeforce: Evolution&#8221; December 19</a> --
	 by Euan Taylor    		from MMA Blitz 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218748176&wh=rss/roundup&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F11%2F8%2F1121542%2Fstrikeforce-recap-brett-rogers">Strikeforce Recap: Brett Rogers&apos; Demonstrates Upside and Inexperience</a> --
	 by Luke Thomas    		from Bloody Elbow 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218745100&wh=rss/roundup&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F11%2F8%2F1121315%2Ffabricio-werdum-calls-out-fedor">Fabricio Werdum calls out Fedor Emelianenko and Marloes Coenen calls out Cris Cyborg after their...</a> --
	 by Kid Nate    		from Bloody Elbow 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218747490&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F286394-fedor-vs-rogers-aftershocks">Fedor Emelianenko vs. Brett Rogers: Aftershocks</a> --
	 by Darren Wong    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218745499&wh=rss/roundup&u=http%3A%2F%2Fmma.fanhouse.com%2F2009%2F11%2F08%2Fscott-coker-looks-back-at-strikeforce-fedor-vs-rogers-event%2F">Scott Coker Looks Back at Strikeforce: Fedor vs. Rogers Event</a> --
	   		from FanHouse 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218747491&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F286349-fedor-emelianenko-stops-rogers-in-the-2nd-round-with-a-right-hand">Fedor Emelianenko Stops Brett Rogers in the Second Round with a Right Hand</a> --
	 by King J    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218747492&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F286347-the-end-of-the-fujita-defense">Fedor Emelianenko Beats Brett Rogers: The End of the Fujita Defense</a> --
	 by Jason Eisenhorn    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218745497&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F286336-5-points-to-take-from-strikeforce-fedor-vs-rogers">Five Points To Take from Strikeforce: Fedor Vs Rogers</a> --
	 by Leon Horne    		from Bleacher Report - Front Page 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218734549&wh=rss/roundup&u=http%3A%2F%2Fwww.themmanews.com%2F%3Fp%3D6158">Dana White Is 1000% Positive Dan Henderson Has Signed With Strikeforce</a> --
	 by Chart Topper    		from The MMA News 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218733921&wh=rss/roundup&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fcagewriter%2Fpost%2FFedor-Emelianenko-TKOs-Brett-Rogers-on-CBS-main-%3Furn%3Dmma%2C200874">Fedor Emelianenko TKOs Brett Rogers on CBS main event</a> --
	 by Maggie Hendricks    		from Cagewriter - UFC - Yahoo! Sports 	<br />
	<br />
See complete <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a> news, blog, video, and photo coverage at Boxxet.
]]></description>
<source url="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</source>
<guid>http://164mph.com/Mixed_martial_arts/?date=20091108</guid>
<pubDate>08 Nov 2009 00:00:01 PDT</pubDate>		
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<title>Podcast: Strikeforce: Fedor Vs. Rogers: The Five Bullet-Point Preview</title>
<link>http://164mph.com/Mixed_martial_arts/podcast:strikeforce-fedor-vs-rogers-the-five-bullet-point-preview/</link>
<description><![CDATA[<p>
 	Written by Josh Nason <br />
Is Miller more of a MTV figure than a fighter? What do we really know about him? One thing: he&apos;s a talented submission artist as 13 of his 22 wins have come via tapout.
The 24-year-old Mousasi is the Light-Heavyweight Champion, but the title won&apos;t be on the line.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218721520&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F285928-strikeforce-fedor-vs-rogers-the-five-bullet-point-preview" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/podcast:strikeforce-fedor-vs-rogers-the-five-bullet-point-preview/</guid>
<pubDate>07 Nov 2009 10:13:40 PST</pubDate>
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<title>Christmas Comes Early for Evangelista at Strikeforce Challengers</title>
<link>http://164mph.com/Mixed_martial_arts/post:christmas-comes-early-for-evangelista-at-strikeforce-challengers/</link>
<description><![CDATA[<p>
 	Written by Jim Genia <br />
Christmas came early for Fresno local Billy Evangelista at last night&#8217;s Strikeforce Challengers, as he was awarded a gift decision over Jorge Gurgel despite absorbing the lion&#8217;s share of the punishment. For three rounds the two warriors went toe to toe, with the undefeated Evangelista...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218715848&wh=rss&u=http%3A%2F%2Fwww.mmamemories.com%2F2009%2F11%2F07%2Fchristmas-comes-early-for-evangelista-at-strikeforce-challengers.html" rel="nofollow" >
			 MMAMemories.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/post:christmas-comes-early-for-evangelista-at-strikeforce-challengers/</guid>
<pubDate>07 Nov 2009 07:52:10 PST</pubDate>
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<title>Slaying The Dragon: The Key to Soundly Defeating Lyoto Machida</title>
<link>http://164mph.com/Mixed_martial_arts/news:slaying-the-dragon-the-key-to-soundly-defeating-lyoto-machida/</link>
<description><![CDATA[<p>
 	Written by Jay Bandu <br />
To understand how to beat Machida you must first understand how Machida fights. He uses a Shotokan Karate style that no one really has seen before. He is also a black belt in Brazilian Jiu Jitsu and has some Muay Thai and Sumo wrestling skills. &#160;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218685122&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F285469-slaying-the-dragon-the-key-to-soundly-defeating-lyoto-machida" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/news:slaying-the-dragon-the-key-to-soundly-defeating-lyoto-machida/</guid>
<pubDate>06 Nov 2009 11:37:10 PST</pubDate>
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<title>Opinion: Can CBS, Strikeforce, and Fedor Emelianenko Elevate Mixed Martial Arts?</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:can-cbs-strikeforce-and-fedor-emelianenko-elevate-mixed-martial-arts/</link>
<description><![CDATA[<p>
 	Written by Todd Jackson <br />
That is a very bold statement considering the story history tells.&#160; This is not the first time an MMA event was held live on CBS.&#160; EliteXC tried their hand in impressing the sport upon casual viewers and sadly they failed handily.&#160; Strikeforce has something they didn&apos;t have and that is Fedor.&#160;...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218657457&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F285139-can-cbs-strikeforce-and-fedor-emelianenko-elevate-mixed-martial-arts" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:can-cbs-strikeforce-and-fedor-emelianenko-elevate-mixed-martial-arts/</guid>
<pubDate>05 Nov 2009 20:55:03 PST</pubDate>
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<title>Bisping interview: Evans should mind his own business</title>
<link>http://164mph.com/Mixed_martial_arts/news:bisping-interview-evans-should-mind-his-own-business/</link>
<description><![CDATA[<p>
 	Written by Steve Cofield <br />
It hasn&apos;t been an easy five months for Michael Bisping. The British middleweight, once the toast of the town, is still dealing with his first career loss, a brutal knockout at the hands of Dan Henderson. Adding insult to injury, because of his coaching appearance on season of nine of &quot;The Ult...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218606897&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fcagewriter%2Fpost%2FBisping-interview-Evans-should-mind-his-own-bus%3Furn%3Dmma%2C200143" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/news:bisping-interview-evans-should-mind-his-own-business/</guid>
<pubDate>04 Nov 2009 10:10:28 PST</pubDate>
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<title>Jake Shields On Preparing For The Mayhem, &#8220;This Fight Could Take Place Anywhere&#8221;</title>
<link>http://164mph.com/Mixed_martial_arts/post:jake-shields-on-preparing-for-the-mayhem-this-fight-could-take-place-anywhere/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1058/218669603?newsroom_id=1058&amp;scrap=218669603&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by CagE <br />
&#8220;I think my stand-up is way underrated, but I&#8217;m not going to try to prove something to show these idiots that I can stand.&#8221;

Shields and Mayhem will be fighting for the vacant Strikeforce middleweight belt at Strikeforce &#8220;Fedor vs Rogers&#8221; this Saturday in Chicago.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218669603&wh=rss&u=http%3A%2F%2Fwww.cagetoday.com%2Fjake-shields-on-preparing-for-the-mayhem-this-fight-could-take-place-anywhere%2F" rel="nofollow" >
			 cagetoday.com 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
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]]></description>
<guid>http://164mph.com/Mixed_martial_arts/post:jake-shields-on-preparing-for-the-mayhem-this-fight-could-take-place-anywhere/</guid>
<pubDate>04 Nov 2009 08:57:24 PST</pubDate>
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<title>Podcast: STRIKEFORCE/M1 Fedor vs. Rogers Conference Calls</title>
<link>http://164mph.com/Mixed_martial_arts/podcast:strikeforce-m1-fedor-vs-rogers-conference-calls/</link>
<description><![CDATA[<p>
 	Written by Euan Taylor <br />
Just because we love you, here is some bonus audio from the recent conference calls hyping up the STRIKEFORCE/M1 Fedor vs. Rogers show. We have yesterday&#8217;s fighters call with Fedor Emelianenko and Brett Rogers and the announcers conference call from last week which included:
</p>
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	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218562534&wh=rss&u=http%3A%2F%2Fmma-blitz.com%2Fstrikeforcem1-fedor-vs-rogers-conference-calls%2F" rel="nofollow" >
			 MMA Blitz 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/podcast:strikeforce-m1-fedor-vs-rogers-conference-calls/</guid>
<pubDate>03 Nov 2009 14:56:47 PST</pubDate>
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<title>Podcast: Dana White the fertitta brothers and UFC LIVE part 2</title>
<link>http://164mph.com/Mixed_martial_arts/podcast:dana-white-the-fertitta-brothers-and-ufc-live-part-2/</link>
<description><![CDATA[<p>
 	Written by Lee honish <br />
&#8220;Pro Fight Network &amp;amp; Fight_Net Radio makes wild allegations of the UFC: blood doping, conspiracy, rules tampering, co-ownership of Yahoo, monopolization, organized crime involvement and political tampering.&#8221; FNR &amp;amp; PFN long outspoken position on the UFC came to a head this S...
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	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218639648&wh=rss&u=http%3A%2F%2Fflpoindexter.podOmatic.com%2Fentry%2F2009-11-01T13_09_33-08_00" rel="nofollow" >
			 flpoindexter.podomatic.com 			</a>
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	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/podcast:dana-white-the-fertitta-brothers-and-ufc-live-part-2/</guid>
<pubDate>01 Nov 2009 12:50:16 PST</pubDate>
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<title>Opinion: How Do MMA Weight Classes Win Their Fights? Expectation Vs Reality.</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:how-do-mma-weight-classes-win-their-fights-expectation-vs-reality/</link>
<description><![CDATA[<p>
 	Written by Ed J Pickle McNasty III <br />
Total Wins = 305Wins by Knockout = 88 (29%)Wins By Submission = 116 (38%)Wins by Decision = 101 (33%) Light Heavyweight: (Frank Shamrock, Tito Ortiz, Randy Couture, Vitor Belfort, Chuck Liddell, Quinton Jackson, Forrest Griffin, Rashad Evans, Lyoto Machida, Wanderlei Silva, Dan Hen...
</p>
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<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218463652&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F282104-how-do-mma-weight-classes-win-their-fights-expectation-vs-reality" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:how-do-mma-weight-classes-win-their-fights-expectation-vs-reality/</guid>
<pubDate>31 Oct 2009 19:15:52 PDT</pubDate>
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<title>UFC 6 and Why I Miss The Good Old Days of Tournament-Style Fighting</title>
<link>http://164mph.com/Mixed_martial_arts/news:ufc-6-and-why-i-miss-the-good-old-days-of-tournament-style-fighting/</link>
<description><![CDATA[<p>
 	Written by James Ryan <br />
I would agree that MMA is the ultimate martial art.&#160; It has evolved out of a need to legitimize the sport, but also because let&#8217;s face it; a well rounded MMA fighter should have the capacity to make easy work of any opponent with a more one-dimensional fighting style.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=218437582&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F281970-ufc-6-and-why-i-miss-the-good-old-days-of-tournament-style-fighting" rel="nofollow" >
			 Bleacher Report 			</a>
		.
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	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/news:ufc-6-and-why-i-miss-the-good-old-days-of-tournament-style-fighting/</guid>
<pubDate>31 Oct 2009 15:07:54 PDT</pubDate>
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<title>Opinion: In the Red Corner at Xtreme Courage Fighting Championship&apos;s Havoc</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:in-the-red-corner-at-xtreme-courage-fighting-championship-s-havoc/</link>
<description><![CDATA[<p>
 	Written by Todd Jackson <br />
See, this isn&apos;t your run of the mill, flashy casino style event.&#160; This was MMA at its purist.&#160; Master Shane Dunagan would not have it any other way.&#160; He prides himself on the exciting fights he puts on.&#160; These fights are a direct result of his hard work to pair up fighters that are equal in talent an...
</p>
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	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=217971271&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F275739-in-the-red-corner-at-xtreme-courage-fighting-championships-havoc" rel="nofollow" >
			 Bleacher Report 			</a>
		.
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	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:in-the-red-corner-at-xtreme-courage-fighting-championship-s-havoc/</guid>
<pubDate>20 Oct 2009 23:50:39 PDT</pubDate>
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<title>Podcast: FREE TODAY! Oct. 29 Observer Radio: Raw is Snoop, Bragging Rights, TNA news, UFC makes star, mailbag</title>
<link>http://164mph.com/Mixed_martial_arts/podcast:free-today-oct-29-observer-radio-raw-is-snoop-bragging-rights-tna-news-ufc-makes-star-mailbag/</link>
<description><![CDATA[<p>
 Wrestling Observer Radio with Bryan Alvarez and Dave Meltzer returns tonight with a big show running down all the news in pro-wrestling and MMA! We&apos;ll talk Raw is Snoop Dogg on Monday night, the final go-home show for Bragging Rights, what did and didn&apos;t make sense, and more. We&apos;ll also tal...
</p>
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<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=217916164&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Findex.php%3Foption%3Dcom_content%26task%3Dview%26id%3D11026%26Itemid%3D124" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/podcast:free-today-oct-29-observer-radio-raw-is-snoop-bragging-rights-tna-news-ufc-makes-star-mailbag/</guid>
<pubDate>20 Oct 2009 00:16:40 PDT</pubDate>
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<title>Opinion: Kimbo Slice an Eventual UFC Champion? Not Likely</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:kimbo-slice-an-eventual-ufc-champion-not-likely/</link>
<description><![CDATA[<p>
 	Written by Mitch Ciccarelli <br />
So it came to everyone&#8217;s surprise when it was announced that Slice would be earning an opportunity to enter the UFC&#8212;the premier MMA organization in the world&#8212;by competing on an all-heavyweight season of the hit reality series The Ultimate Fighter.
</p>
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<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=217098468&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F263773-kimbo-slice-an-eventual-ufc-champion-not-likely" rel="nofollow" >
			 Bleacher Report 			</a>
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:kimbo-slice-an-eventual-ufc-champion-not-likely/</guid>
<pubDate>29 Sep 2009 18:18:15 PDT</pubDate>
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<title>Podcast: FREE TODAY: Sept. 30 Bryan &amp;amp; Vinny Show! Raw, Smackdown, SummerSlam 98, shout-outs, songs, more</title>
<link>http://164mph.com/Mixed_martial_arts/podcast:free-today-sept-30-bryan-vinny-show-raw-smackdown-summerslam-98-shout-outs-songs-more/</link>
<description><![CDATA[<p>
 It&apos;s the FREE bi-weekly edition of the Bryan &amp;amp; Vinny Show~! We&apos;ve got a fun one this week as besides Raw and Smackdown we&apos;ll also review a few of the top matches from SummerSlam 98, including Owen Hart vs. Ken Shamrock in a fake MMA cage fight and Rock vs. HHH in a ladder match that was pivotal...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=217105593&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Fcontent%2Fview%2F10800%2F124%2F" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
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	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/podcast:free-today-sept-30-bryan-vinny-show-raw-smackdown-summerslam-98-shout-outs-songs-more/</guid>
<pubDate>29 Sep 2009 16:45:23 PDT</pubDate>
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<title>Book Review: &#8220;Got Fight?&#8221; by Forrest Griffin with Erich Krauss</title>
<link>http://164mph.com/Mixed_martial_arts/opinion:book-review-got-fight-by-forrest-griffin-with-erich-krauss/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1058/214675720?newsroom_id=1058&amp;scrap=214675720&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Thomas Hackett <br />
There have been a ton of autobiographies from MMA champions released in the last year or so. Here at Total-MMA we have reviewed releases from legendary champions like Randy Couture, Tito Ortiz, Matt Hughes, and my favorite of the bunch, Chuck Liddell. Forrest Griffin, a good-but-not-leg...
</p>
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<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=214675720&wh=rss&u=http%3A%2F%2Fwww.total-mma.com%2F2009%2F06%2F26%2Fbook-review-got-fight-by-forrest-griffin-with-erich-krauss%2F" rel="nofollow" >
			 Total MMA 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:review_analysis/">MMA: Mixed martial arts news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/opinion:book-review-got-fight-by-forrest-griffin-with-erich-krauss/</guid>
<pubDate>26 Jun 2009 13:10:40 PDT</pubDate>
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<title>How To: Leg Locks from the OmoPlata</title>
<link>http://164mph.com/Mixed_martial_arts/how-to:leg-locks-from-the-omoplata/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1058/165925608?newsroom_id=1058&amp;scrap=165925608&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by info@crackle.com (TechniquePrevails) <br />
http://www.TrainFightWin.com This video shows how to set up a series of leg locks when your opponent uses the the front roll escape from your omo-plata.

Tags: &#160;rubber &#160;front &#160;series &#160;guard &#160;set &#160;Roll &#160;uses &#160;escape &#160;hook &#160;heel &#160;plata &#160;submission &#160;MMA &#160;locks &#160;Jiu &#160;Jitsu &#160;opponent &#160;BJJ &#160;gr...
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			 Grouper 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:how_to/">MMA: Mixed martial arts How To's</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/how-to:leg-locks-from-the-omoplata/</guid>
<pubDate>17 Dec 2008 16:21:48 PST</pubDate>
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<title>How To: Rich Franklin Interview</title>
<link>http://164mph.com/Mixed_martial_arts/how-to:rich-franklin-interview/</link>
<description><![CDATA[<p>
 	Written by Chart Topper <br />
Here&#8217;s Rich &#8220;Ace&#8221; Franklin talking about MMA fighters, and how to become a good one. Enjoy:

http://www.youtube.com/watch?v=G1BeCdGXYZs Here&#8217;s Rich &#8220;Ace&#8221; Franklin talking about MMA fighters, and how to become a good one. Enjoy: http://www.youtube.com/watch?v=G1BeCdGXYZs
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	Original story at
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			 The MMA News 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:how_to/">MMA: Mixed martial arts How To's</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/how-to:rich-franklin-interview/</guid>
<pubDate>04 Nov 2008 00:16:22 PST</pubDate>
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<title>How To: Hard for the Yard: MMA 101: Tutorial with Frank Shamrock</title>
<link>http://164mph.com/Mixed_martial_arts/how-to:hard-for-the-yard-mma-101-tutorial-with-frank-shamrock/</link>
<description><![CDATA[<p>
 	Written by Dewey Hammond <br />
MMA fighter Frank Shamrock teaches me the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, these 10 videos are a good place to start. These videos are also proof positive that bloggers ...
</p>
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<p>
	Original story at
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			 Hard for the Yard 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:how_to/">MMA: Mixed martial arts How To's</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/how-to:hard-for-the-yard-mma-101-tutorial-with-frank-shamrock/</guid>
<pubDate>03 Nov 2008 17:12:28 PST</pubDate>
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<title>Bas Rutten - How To Do A Neck Crank Video</title>
<link>http://164mph.com/Mixed_martial_arts/how-to:bas-rutten-how-to-do-a-neck-crank-video/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1058/129691668?newsroom_id=1058&amp;scrap=129691668&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Bruno <br />
Bas Rutten demonstrates his version of a neck crank / body crunch in this MMA how to video.

Bas Rutten demonstrates his version of a neck crank / body crunch in this MMA how to video.
</p>
<br />
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	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Mixed_martial_arts/V?s=129691668&wh=rss&u=http%3A%2F%2Fwww.mmatko.com%2Fbas-rutten-how-to-do-a-neck-crank-video%2F" rel="nofollow" >
			 mmatko.com 			</a>
		.
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Mixed_martial_arts/Section:how_to/">MMA: Mixed martial arts How To's</a>.
</p>
]]></description>
<guid>http://164mph.com/Mixed_martial_arts/how-to:bas-rutten-how-to-do-a-neck-crank-video/</guid>
<pubDate>30 Jul 2008 07:51:52 PDT</pubDate>
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