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    	<title>Randy Couture - Best News, Blogs, Videos, Bookmarks, Search, Photos of Randy Couture from Boxxet</title>
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<title>Programming reminder: &#8216;UFC Main Events&#8217; to air tonight on Spike TV</title>
<link>http://164mph.com/Randy_Couture/post:programming-reminder-ufc-main-events-to-air-tonight-on-spike-tv/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/218722463?newsroom_id=1050&amp;scrap=218722463&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Jesse Holland <br />
Ultimate Fighting Championship (UFC) has upped the ante in its latest round of counter programming, assembling a two-hour block of recent main event bouts to challenge tonight&#8217;s Strikeforce show from Hoffman Estates, Illinois.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218722463&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2009%2F11%2F07%2Fprogramming-reminder-ufc-main-events-to-air-tonight-on-spike-tv%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/post:programming-reminder-ufc-main-events-to-air-tonight-on-spike-tv/</guid>
<pubDate>07 Nov 2009 09:40:34 PST</pubDate>
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<title>Ten Crazy Colors Of MMA Personalities: The Good, The Bad, and The Ugly</title>
<link>http://164mph.com/Randy_Couture/news:ten-crazy-colors-of-mma-personalities-the-good-the-bad-and-the-ugly/</link>
<description><![CDATA[<p>
 	Written by Mitch Ciccarelli <br />
If you&#8217;ve been following The Ultimate Fighter: Heavyweights every week on Spike TV, you will know exactly why &#8220;The A-Whole Show&#8221; is mentioned on this list. To put it simply, the man is completely out of his mind but totally harmless at the same time.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218709721&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F285707-10-crazy-colors-of-mma-personalities-the-good-the-bad-and-the-ugly" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/news:ten-crazy-colors-of-mma-personalities-the-good-the-bad-and-the-ugly/</guid>
<pubDate>06 Nov 2009 19:32:48 PST</pubDate>
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<title>MMA&apos;s Linear Champions</title>
<link>http://164mph.com/Randy_Couture/news:mma-s-linear-champions/</link>
<description><![CDATA[<p>
 	Written by Darren Wong <br />
World Light-Heavyweight Championship

World Heavyweight Championship

The first recognized champion was Mark Coleman. The title then goes through Maurice Smith, and Randy Couture.

Couture left the UFC, losing his linear title to Enson Inoue, who quickly surrenders it to Mark Kerr.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218681430&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F285145-mmas-linear-champions" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/news:mma-s-linear-champions/</guid>
<pubDate>05 Nov 2009 21:11:40 PST</pubDate>
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<title>(UPDATED) Antonio Rodrigo Nogueira vs. Cain Velasquez Added to UFC 108 Card</title>
<link>http://164mph.com/Randy_Couture/post:updated-antonio-rodrigo-nogueira-vs-cain-velasquez-added-to-ufc-108-card/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/218637407?newsroom_id=1050&amp;scrap=218637407&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Erik Fontanez <br />
Word on the street is that former UFC interim heavyweight champ Antonio Rodrigo Nogueira will face undefeated Cain Velasquez at UFC 108 on January 2nd. Happy New Year!

Antonio Rodrigo Nogueira vs. Cain Velasquez
Shane Carwin vs. Brock Lesnar (UFC Heavyweight Champion)
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218637407&wh=rss&u=http%3A%2F%2Fwww.5thround.com%2Fnews%2F14994%2Fantonio-rodrigo-nogueira-vs-cain-velasquez-added-to-ufc-108-card%2F" rel="nofollow" >
			 5thRound.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/post:updated-antonio-rodrigo-nogueira-vs-cain-velasquez-added-to-ufc-108-card/</guid>
<pubDate>04 Nov 2009 16:41:40 PST</pubDate>
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<title>How Do MMA Weight Classes Win Their Fights? Expectation Vs Reality.</title>
<link>http://164mph.com/Randy_Couture/news:how-do-mma-weight-classes-win-their-fights-expectation-vs-reality/</link>
<description><![CDATA[<p>
 	Written by Ed J Pickle McNasty III <br />
Total Wins = 305Wins by Knockout = 88 (29%)Wins By Submission = 116 (38%)Wins by Decision = 101 (33%) Light Heavyweight: (Frank Shamrock, Tito Ortiz, Randy Couture, Vitor Belfort, Chuck Liddell, Quinton Jackson, Forrest Griffin, Rashad Evans, Lyoto Machida, Wanderlei Silva, Dan Hen...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218463477&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F282104-how-do-mma-weight-classes-win-their-fights-expectation-vs-reality" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/news:how-do-mma-weight-classes-win-their-fights-expectation-vs-reality/</guid>
<pubDate>31 Oct 2009 19:15:52 PDT</pubDate>
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<title>UFC 105 To The Rescue</title>
<link>http://164mph.com/Randy_Couture/post:ufc-105-to-the-rescue/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/218396701?newsroom_id=1050&amp;scrap=218396701&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Erik Fontanez <br />
Couture will be making his return to light heavyweight following back-to-back losses&#160;in the heavyweight division to current champion Brock Lesnar and former interim champ Antonio Rodrigo Nogueira. Dropping down a division could lead to a steady stream of victories for the five-time...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218396701&wh=rss&u=http%3A%2F%2Fwww.5thround.com%2Fnews%2F14639%2Fufc-105-to-the-rescue%2F" rel="nofollow" >
			 5thRound.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/post:ufc-105-to-the-rescue/</guid>
<pubDate>31 Oct 2009 01:00:45 PDT</pubDate>
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<title>Randy Couture news and blogs - November 08, 2009</title>
<link>http://164mph.com/Randy_Couture/?date=20091108</link>
<description><![CDATA[
<p>Below is today's roundup 
of news and blogs that haven't yet hit top story status by our community.  Visit
 <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture news and blogs</a> for even more 
news and blogs converage.</p> 
		&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218723862&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F286020-mixed-martial-arts-in-the-mainstream-the-jorge-gurgel-theory">Mixed Martial Arts in the Mainstream: The Jorge Gurgel Theory</a> --
	 by E. Spencer Kyte    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218700686&wh=rss/roundup&u=http%3A%2F%2Fxtremecouture.wordpress.com%2F2009%2F11%2F07%2Fwatch-couture-vs-nogueira-tomorrow-night-on-spike-9pm-et%2F">Watch Couture vs. Nogueira tomorrow night on Spike 9PM ET</a> --
	 by xtremecouture    		from randy-couture &#171; WordPress.com Tag Feed 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218687134&wh=rss/roundup&u=http%3A%2F%2Fwww.5thround.com%2Fnews%2F15119%2Fufc-main-events-airing-against-strikeforce-fedor-vs-rogers-tomorrow-night%2F">UFC &#8220;Main Events&#8221; Airing Against Strikeforce: Fedor vs. Rogers Tomorrow Night</a> --
	 by 5thRound.com Staff    		from 5thRound.com - UFC 105 Play-by-Play Results, MMA News, Fight Rumors 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218636876&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F285093-top-ten-greatest-upsets-in-mma-history">Top Ten Greatest Upsets In MMA History</a> --
	 by Nate Lawson    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218669638&wh=rss/roundup&u=http%3A%2F%2Fmmafrenzy.com%2F12065%2Fcain-velasquez-vs-antonio-rodrigo-nogueira-likely-for-ufc-108%2F">Cain Velasquez vs. Antonio Rodrigo Nogueira Likely for UFC 108</a> --
	 by Kris Karkoski    		from MMAFrenzy.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218623020&wh=rss/roundup&u=http%3A%2F%2Fxtremecouture.wordpress.com%2F2009%2F11%2F04%2Frandy-couture-ufc-105-finding-the-solution-to-%25e2%2580%259cthe-problem%25e2%2580%259d%2F">Randy Couture UFC 105 - Finding the solution to &#8220;the problem&#8221;</a> --
	 by xtremecouture    		from randy-couture &#171; WordPress.com Tag Feed 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218607129&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F284161-brock-lesnar-a-lesson-in-revisionist-history">Brock Lesnar: A Lesson in Revisionist History</a> --
	 by E. Spencer Kyte    		from Bleacher Report - Front Page 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218562777&wh=rss/roundup&u=http%3A%2F%2Fwww.mmafighting.com%2Fnews%2F2009%2F11%2F03%2Frandy-couture-solving-problem-solving-puzzle">Randy Couture on &apos;Solving the Problem, Solving the Puzzle&apos;</a> --
	   		from MMAFighting.com - The Mixed Martial Arts and UFC News Website 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218558697&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F283609-hatton-should-say-no-to-couture-and-avoid-the-ufc">Hatton Should Say &quot;No&quot; to Couture and Avoid the UFC</a> --
	 by Colin Linneweber    		from Bleacher Report - MMA 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218500992&wh=rss/roundup&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F282661-week-in-review-kimbos-next-fight-mma-in-boston-another-great-tuf">MMA Week In Review: Kimbo Slice&apos;s Next Fight, MMA in Boston, Another Great TUF</a> --
	 by Josh Nason    		from Bleacher Report - MMA 	<br />
	<br />
See complete <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a> news, blog, video, and photo coverage at Boxxet.
]]></description>
<source url="http://164mph.com/Randy_Couture/">Randy Couture</source>
<guid>http://164mph.com/Randy_Couture/?date=20091108</guid>
<pubDate>08 Nov 2009 00:00:01 PDT</pubDate>		
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<title>UFC 105 weigh in results information and details from Manchester, England, on Nov. 13</title>
<link>http://164mph.com/Randy_Couture/post:ufc-105-weigh-in-results-information-and-details-from-manchester-england-on-nov-13/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/218354442?newsroom_id=1050&amp;scrap=218354442&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Jesse Holland <br />
UFC 105: &#8220;Couture vs. Vera&#8221; will feature a main event between former heavyweight champion, Randy &#8220;The Natural&#8221; Couture, returning to light heavyweight to battle Brandon &#8220;The Truth&#8221; Vera. In addition, hometown favorite Michael &#8220;The Count&#8221; Bisping will take on Pride FC standout, Denis K...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218354442&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2009%2F10%2F29%2Fufc-105-weigh-in-results-information-and-details-from-manchester-england-on-nov-13%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/post:ufc-105-weigh-in-results-information-and-details-from-manchester-england-on-nov-13/</guid>
<pubDate>29 Oct 2009 08:43:33 PDT</pubDate>
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<title>Brock Lesnar Out of UFC 106: Now What?</title>
<link>http://164mph.com/Randy_Couture/news:brock-lesnar-out-of-ufc-106-now-what/</link>
<description><![CDATA[<p>
 	Written by Jung Soo Kim <br />
Dana knows that Brock Lesnar draws more Pay-Per-View buys than any other mixed martial arts fighter in the business.

For now, the most important heavyweight fight for November is Fedor Emelianenko versus Brett Rogers, scheduled for Nov. 7. That can change if Dana White makes something mag...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=218226864&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F279029-brock-lesnar-out-of-ufc-106-now-what" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/news:brock-lesnar-out-of-ufc-106-now-what/</guid>
<pubDate>26 Oct 2009 14:00:45 PDT</pubDate>
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<title>Is a College Education an Edge in MMA?</title>
<link>http://164mph.com/Randy_Couture/news:is-a-college-education-an-edge-in-mma/</link>
<description><![CDATA[<p>
 	Written by Tom Grant <br />
Xtreme Couture was really the first gym of its kind, and Randy was the brain trust behind it. Couture is a graduate of Oklahoma State University and, along with Mark Coleman, was the among the first college wrestlers to really establish themselves in MMA.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=217407346&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F268751-is-a-college-education-an-edge-in-mma" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/news:is-a-college-education-an-edge-in-mma/</guid>
<pubDate>08 Oct 2009 14:54:27 PDT</pubDate>
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<title>Official &#8220;UFC 105: Couture vs. Vera&#8221; Fight Card Released</title>
<link>http://164mph.com/Randy_Couture/post:official-ufc-105-couture-vs-vera-fight-card-released/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/217109462?newsroom_id=1050&amp;scrap=217109462&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Tom Ngo <br />
Former UFC heavyweight and light heavyweight champion Randy Couture makes his return to the 205-pound division after suffering consecutive losses at heavyweight. The first of the two L&#8217;s was his title unification bout against Brock Lesnar at UFC 91, which initially planted the seed in...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=217109462&wh=rss&u=http%3A%2F%2Fwww.5thround.com%2Fnews%2F11832%2Fofficial-ufc-105-couture-vs-vera-fight-card-released%2F" rel="nofollow" >
			 5thRound.com 			</a>
		.
 	Related stories include:
    								
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=217167561&wh=rss&u=http%3A%2F%2Fmmafrenzy.com%2F11690%2Fmike-swick-vs-dan-hardy-official-for-ufc-105-sobotta-johnson-scrapped%2F" rel="nofollow">Mike Swick vs. Dan Hardy Official for UFC 105; Sobotta-Johnson Scrapped</a> -  MMAFrenzy.com 								,
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=216321807&wh=rss&u=http%3A%2F%2Finsidefights.com%2F2009%2F09%2F13%2Freport-randy-couture-vs-brandon-vera-headlines-ufc-105%2F" rel="nofollow">Report: Randy Couture vs. Brandon Vera headlines UFC 105</a> -  Inside Fights 									  and ...  
			 <a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=216347740&wh=rss&u=http%3A%2F%2Fmma2go.wordpress.com%2F2009%2F09%2F14%2Frandy-couture-vs-brandon-vera-ufc-105%2F" rel="nofollow"> mma2go (WordPress) </a>
							</p>
<p>
	View  all 7 related news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/post:official-ufc-105-couture-vs-vera-fight-card-released/</guid>
<pubDate>30 Sep 2009 04:00:47 PDT</pubDate>
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<title>Randy Couture Opening Training Camp to Calvin Pace, Other NFL Players Suspended for PEDs</title>
<link>http://164mph.com/Randy_Couture/news:randy-couture-opening-training-camp-to-calvin-pace-other-nfl-players-suspended-for-peds/</link>
<description><![CDATA[<p>
 	Written by Kid Nate <br />
Starting Friday, the Jets outside linebacker began serving a four-game suspension, handed down before training camp for violating the NFL&apos;s policy on performance-enhancing supplements. Instead of passing the time in New Jersey or at his home in Atlanta, Pace will spend the next two we...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=216176011&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F9%2F5%2F1017714%2Frandy-couture-opening-training" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/news:randy-couture-opening-training-camp-to-calvin-pace-other-nfl-players-suspended-for-peds/</guid>
<pubDate>05 Sep 2009 18:35:42 PDT</pubDate>
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<title>Opinion: UFC 102: Couture vs. Nogueira Predictions</title>
<link>http://164mph.com/Randy_Couture/opinion:ufc-102-couture-vs-nogueira-predictions/</link>
<description><![CDATA[<p>
 	Written by Luke Thomas <br />
Leland Roling: While Tuchscherer is a huge, powerful wrestler who can smother Gonzaga from the top, Gonzaga is a much more dynamic striker in the stand-up game, and he has solid jiu-jitsu submission skills on the floor to put Tuchscherer in danger. I have to go with the more complete fighte...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=216021256&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F8%2F28%2F1006161%2Fufc-102-couture-vs-nogueira" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/Section:review_analysis/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/opinion:ufc-102-couture-vs-nogueira-predictions/</guid>
<pubDate>28 Aug 2009 13:53:39 PDT</pubDate>
</item>
    	    	    												<item>
<title>Fedor Emelianenko vs. Randy Couture: What Happened To This Match Up?</title>
<link>http://164mph.com/Randy_Couture/post:fedor-emelianenko-vs-randy-couture-what-happened-to-this-match-up/</link>
<description><![CDATA[<p>
 	Written by Todd Jackson <br />
That is all old news at this point.&#160; Randy has returned, and lost his belt to the future of the&#160;heavyweight division in Brock.&#160; One thing that can be said to offset the obvious loss&#160;is simply this.&#160; Until the&#160;TKO, Randy was doing quite well with the behemoth.&#160; At no point&#160;did he look over matche...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=215402702&wh=rss&u=http%3A%2F%2Finsidefights.com%2F2009%2F07%2F30%2Ffedor-emelianenko-vs-randy-couture-what-happened-to-this-match-up%2F" rel="nofollow" >
			 Inside Fights 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/post:fedor-emelianenko-vs-randy-couture-what-happened-to-this-match-up/</guid>
<pubDate>30 Jul 2009 11:00:45 PDT</pubDate>
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<title>WEC predictions and preview for &#8216;Varner vs Cerrone&#8217; Jan. 25</title>
<link>http://164mph.com/Randy_Couture/opinion:wec-predictions-and-preview-for-varner-vs-cerrone-jan-25/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/175412791?newsroom_id=1050&amp;scrap=175412791&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by James Iannotti <br />
In November, the WEC granted the prospect a shot at the former champion, &#8220;Razor&#8221; Rob McCullough, in a number one contender eliminator match on the WEC 36 card in Florida. Cerrone won the &#8220;Fight of the Year&#8221;-nominated war of attrition via unanimous decision by out-pointing the former cham...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=175412791&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2009%2F01%2F25%2Fwec-predictions-and-preview-for-varner-vs-cerrone-jan-25%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/Section:review_analysis/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/opinion:wec-predictions-and-preview-for-varner-vs-cerrone-jan-25/</guid>
<pubDate>25 Jan 2009 08:33:09 PST</pubDate>
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    	    	    												<item>
<title>At a glance: UFC fighters and their official entrance songs</title>
<link>http://164mph.com/Randy_Couture/post:at-a-glance-ufc-fighters-and-their-official-entrance-songs/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/171111823?newsroom_id=1050&amp;scrap=171111823&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Jesse Holland <br />
A fighter&#8217;s choice in music is more often than not a matter of personal taste - unless of course you&#8217;re Rich Franklin or Dan Henderson. Neither &#8220;Ace&#8221; nor &#8220;Hollywood&#8221; had any say in their entrance music. UFC President Dana White was responsible for that.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=171111823&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2009%2F01%2F07%2Fat-a-glance-ufc-fighters-and-their-official-entrance-songs%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/post:at-a-glance-ufc-fighters-and-their-official-entrance-songs/</guid>
<pubDate>07 Jan 2009 16:08:54 PST</pubDate>
</item>
    	    	    												<item>
<title>Positive Review for UFC Undisputed 2009</title>
<link>http://164mph.com/Randy_Couture/opinion:positive-review-for-ufc-undisputed-2009/</link>
<description><![CDATA[<p>
 	Written by Luke Thomas <br />
Enter UFC 2009 Undisputed, which should be the deepest, most realistic UFC title ever. Developed by WWE SmackDown! creators Yuke&#8217;s Media Creations and published by THQ, this year&#8217;s installment will stand out for a variety of reasons; namely, the use of amazingly fluid and authentic fig...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=170382086&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2009%2F1%2F5%2F709401%2Fpositive-review-for-ufc-un" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/Section:review_analysis/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/opinion:positive-review-for-ufc-undisputed-2009/</guid>
<pubDate>05 Jan 2009 08:50:26 PST</pubDate>
</item>
    	    	    												<item>
<title>Opinion: UFC 92 picks, Vegas style</title>
<link>http://164mph.com/Randy_Couture/opinion:ufc-92-picks-vegas-style/</link>
<description><![CDATA[<p>
 	Written by Steve Cofield <br />
Here&apos;s&#160;another&#160;go at it as we try to make some money on UFC 92. We were just 5-5 on The Ultimate Fighter 8 card but went&#160;2-1 with our highlighted picks. It&apos;s been a nice 16-2 streak on the highlighted picks dating back to UFC 88 (UFC 88, UFN 15, UFC 89, UFC 90, UFC 91, TUF 8). By the odds, after the top...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=169427607&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FUFC-92-picks-Vegas-style%3Furn%3Dmma%2C130989" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/Section:review_analysis/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/opinion:ufc-92-picks-vegas-style/</guid>
<pubDate>23 Dec 2008 07:41:15 PST</pubDate>
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    	    	    												<item>
<title>Podcast: No Holds Barred: John Perretti on the Devolution of Mixed Martial Arts</title>
<link>http://164mph.com/Randy_Couture/podcast:no-holds-barred-john-perretti-on-the-devolution-of-mixed-martial-arts/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/166297520?newsroom_id=1050&amp;scrap=166297520&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Eddie Goldman <br />
On this edition of No Holds Barred, host Eddie Goldman begins with some comments on the new college wrestling season, and the important development of the formation of the College Wrestling Network, a joint effort of several wrestling media outlets designed to expand the coverage of co...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=166297520&wh=rss&u=http%3A%2F%2Fnhbnews.podOmatic.com%2Fentry%2F2008-12-06T05_37_00-08_00" rel="nofollow" >
			 nhbnews.podomatic.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/podcast:no-holds-barred-john-perretti-on-the-devolution-of-mixed-martial-arts/</guid>
<pubDate>06 Dec 2008 05:12:01 PST</pubDate>
</item>
    	    	    												<item>
<title>Podcast: Kurt Angle Talks MMA and Kisses Brock Lesnar</title>
<link>http://164mph.com/Randy_Couture/podcast:kurt-angle-talks-mma-and-kisses-brock-lesnar/</link>
<description><![CDATA[<p>
 	Written by Mike Saf <br />
MMA City thinks Angle is just jealous of his old kissing buddy&#8212;Brock Lesnar, who signed with the UFC and went on to become UFC&#8217;s Heavyweight Champion.
Read more MMA News and Opinion at MMA City (dot) Com. Be sure to subscribe to our RSS Feeds as we will update on upcoming contests and giveaways...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=163930627&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F88747-kurt-angle-talks-mma-and-kisses-brock-lesnar" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/podcast:kurt-angle-talks-mma-and-kisses-brock-lesnar/</guid>
<pubDate>03 Dec 2008 23:30:18 PST</pubDate>
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    	    	    												<item>
<title>Podcast: No Holds Barred: Todd Hester of Gladiator Magazine Names Eddie Goldman Conscience of the Combat Sports</title>
<link>http://164mph.com/Randy_Couture/podcast:no-holds-barred-todd-hester-of-gladiator-magazine-names-eddie-goldman-conscience-of-the-combat-sports/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/166297495?newsroom_id=1050&amp;scrap=166297495&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Eddie Goldman <br />
On this edition of No Holds Barred, host Eddie Goldman begins by commenting on the controversy around the November 15 mixed martial arts fight between Brock Lesnar and Randy Couture at UFC 91. We go to the No Holds Barred e-mail bag for an insightful analysis by a listener about how this figh...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=166297495&wh=rss&u=http%3A%2F%2Fnhbnews.podOmatic.com%2Fentry%2F2008-11-24T17_22_47-08_00" rel="nofollow" >
			 nhbnews.podomatic.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/podcast:no-holds-barred-todd-hester-of-gladiator-magazine-names-eddie-goldman-conscience-of-the-combat-sports/</guid>
<pubDate>24 Nov 2008 17:00:33 PST</pubDate>
</item>
    	    	    												<item>
<title>Podcast: Sean Sherk has a vested interest in UFC 91</title>
<link>http://164mph.com/Randy_Couture/podcast:sean-sherk-has-a-vested-interest-in-ufc-91/</link>
<description><![CDATA[<p>
 	Written by Larry Vollmer <br />
I recently had the opportunity to speak with &#8220;The Muscle Shark&#8221; Sean Sherk, who is coming off of an impressive and dominating victory over Tyson Griffin at UFC 90. Sherk has stated that he wants the winner of the Stevenson/Florian match up that takes place at UFC 91. Sherk also believes that t...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=165781290&wh=rss&u=http%3A%2F%2Fmma.lohudblogs.com%2F2008%2F11%2F13%2Fsean-sherk-has-a-vested-interest-in-ufc-91%2F" rel="nofollow" >
			 mma.lohudblogs.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/podcast:sean-sherk-has-a-vested-interest-in-ufc-91/</guid>
<pubDate>13 Nov 2008 14:24:31 PST</pubDate>
</item>
    	    	    												<item>
<title>Podcast: Rashad Evans: &#8216;Paul Buentello hits harder and faster than Chuck Liddell&#8217;</title>
<link>http://164mph.com/Randy_Couture/podcast:rashad-evans-paul-buentello-hits-harder-and-faster-than-chuck-liddell/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/144286153?newsroom_id=1050&amp;scrap=144286153&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Jesse Holland <br />
The main attraction of course was Evans, who covered everything from his upset win over Chuck Liddell at UFC 88 to the infamous &#8216;Nipplegate&#8217;.

Stay tuned next week as UFC heavyweight Frank Mir dishes on everything from his stint on The Ultimate Fighter 8 to the meteoric rise of former oppone...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=144286153&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2008%2F09%2F16%2Frashad-evans-paul-buentello-hits-harder-and-faster-than-chuck-liddell%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/podcast:rashad-evans-paul-buentello-hits-harder-and-faster-than-chuck-liddell/</guid>
<pubDate>16 Sep 2008 18:27:30 PDT</pubDate>
</item>
    	    	    												<item>
<title>Opinion: Finding closure in the loss of Evan Tanner</title>
<link>http://164mph.com/Randy_Couture/opinion:finding-closure-in-the-loss-of-evan-tanner/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/143128189?newsroom_id=1050&amp;scrap=143128189&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Jesse Holland <br />
Now that the initial shock of his passing has worn off, both fans and media from the world of mixed martial arts are trying to find his rightful place in the annals of UFC history.

Tanner lost just 32 seconds in, but the hype surrounding the fight and the KO finish solidified Ortiz as a major pla...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=143128189&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2008%2F09%2F13%2Ffinding-closure-in-the-loss-of-evan-tanner%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/Section:review_analysis/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/opinion:finding-closure-in-the-loss-of-evan-tanner/</guid>
<pubDate>13 Sep 2008 10:01:30 PDT</pubDate>
</item>
    	    	    												<item>
<title>Podcast: No Holds Barred: Henry Cejudo, Randi Miller, Couture-UFC Mess</title>
<link>http://164mph.com/Randy_Couture/podcast:no-holds-barred-henry-cejudo-randi-miller-couture-ufc-mess/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/166297551?newsroom_id=1050&amp;scrap=166297551&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Eddie Goldman <br />
On this edition of No Holds Barred, host Eddie Goldman begins the first part of this show by commenting on the return of Randy Couture to the UFC and how this is a major setback for the battle for the rights of fighters in the mixed martial arts. We also discuss the further devolution of the UFC,...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=166297551&wh=rss&u=http%3A%2F%2Fnhbnews.podOmatic.com%2Fentry%2F2008-09-04T12_17_49-07_00" rel="nofollow" >
			 nhbnews.podomatic.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/podcast:no-holds-barred-henry-cejudo-randi-miller-couture-ufc-mess/</guid>
<pubDate>04 Sep 2008 11:55:07 PDT</pubDate>
</item>
    	    	    												<item>
<title>Opinion: Blinded by the light &#8230; er &#8230; right: Update on Heath Herring UFC 87 &#8216;orbital fracture&#8217;</title>
<link>http://164mph.com/Randy_Couture/opinion:blinded-by-the-light-er-right-update-on-heath-herring-ufc-87-orbital-fracture/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/1050/134322091?newsroom_id=1050&amp;scrap=134322091&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Adam Wagner <br />
Personally, I thought Lesnar looked like a child, or at least an idiot. But then again, I enjoy the Thiago Silva throat slit or even the Tito Ortiz cemetery burial from time to time. It wasn&#8217;t so much Lesnar&#8217;s rodeo roping as it was the pointing and laughing.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Randy_Couture/V?s=134322091&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2008%2F08%2F14%2Fblinded-by-the-light-%25e2%2580%25a6-er-%25e2%2580%25a6-right-update-on-heath-herring-ufc-87-orbital-fracture%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Randy_Couture/Section:review_analysis/">Randy Couture news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Randy_Couture/opinion:blinded-by-the-light-er-right-update-on-heath-herring-ufc-87-orbital-fracture/</guid>
<pubDate>14 Aug 2008 16:35:01 PDT</pubDate>
</item>
    	    	    				</channel>
</rss>
