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	<title>Rashad Evans - best news, blogs, videos, photos and more - Boxxet</title>
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    	<title>Rashad Evans - Best News, Blogs, Videos, Bookmarks, Search, Photos of Rashad Evans from Boxxet</title>
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<title>Rampage Returns, Seeks Rashad Evans And Dana White</title>
<link>http://164mph.com/Rashad_Evans/post:rampage-returns-seeks-rashad-evans-and-dana-white/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/219353265?newsroom_id=2194&amp;scrap=219353265&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Temper flaring, Rampage will seek a return to the UFC to finish his contract, put his nemesis, Rashad Evans, in check and to stick it to his boss Dana White ...
Rashad Evans credits &quot;The Ultimate Fighter 10&quot; coaching success to Team JacksonMMAjunkie.com
Rampage Coming Back!MMA for Real
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353265&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.fightline.com%252Fnews%252Fmma%252F2009%252F1203%252F466394%252Fquinton-rampage-jackson%252Findex.shtml%26usg%3DAFQjCNG9YPf0jN84DRMS23wRXXc-XFE46w" rel="nofollow" >
			 FightLine.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/post:rampage-returns-seeks-rashad-evans-and-dana-white/</guid>
<pubDate>03 Dec 2009 23:49:55 PST</pubDate>
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<title>The New B.A. Baracus in a B.A.D. Movie - UGO</title>
<link>http://164mph.com/Rashad_Evans/news:the-new-b-a-baracus-in-a-b-a-d-movie-ugo/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/219353749?newsroom_id=2194&amp;scrap=219353749&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 UGO (blog)
The New B.A. Baracus in a B.A.D. Movie
UGO (blog)
MMA stars Jackson, Rashad Evans, Georges St-Pierre and Keith Jardine all are fun to watch as a fan, and Evans actually trumps all with his portrayal as El ...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353749&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fmovieblog.ugo.com%252Fmovies%252Fthe-new-b-a-baracus-in-a-b-a-d-movie%26usg%3DAFQjCNH-JD-vrgrbCLbVqCLMGKKlJRSv2g" rel="nofollow" >
			 GamePen 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/news:the-new-b-a-baracus-in-a-b-a-d-movie-ugo/</guid>
<pubDate>02 Dec 2009 08:08:43 PST</pubDate>
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<title>UFC 107 preview: Kongo is already tired of Mir&apos;s big mouth</title>
<link>http://164mph.com/Rashad_Evans/news:ufc-107-preview-kongo-is-already-tired-of-mir-s-big-mouth/</link>
<description><![CDATA[<p>
 Because of Quinton Jackson&apos;s looney ways, Memphis has been denied a superfight between their hometown boy and Rashad Evans but The River ...

and more&#160;&#187;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353306&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fsports.yahoo.com%252Fmma%252Fblog%252Fcagewriter%252Fpost%252FUFC-107-preview-Kongo-is-already-tired-of-Mir-s%253Furn%253Dmma%252C205926%26usg%3DAFQjCNGK0tlhU7GthUoDrMKj7Wzt1hx2vw" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/news:ufc-107-preview-kongo-is-already-tired-of-mir-s-big-mouth/</guid>
<pubDate>01 Dec 2009 08:08:02 PST</pubDate>
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<title>Is The UFC Selling A Brand or The Fights?</title>
<link>http://164mph.com/Rashad_Evans/post:is-the-ufc-selling-a-brand-or-the-fights/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/219353371?newsroom_id=2194&amp;scrap=219353371&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 How many times do you see names like Forrest Griffin, Rashad Evans, Antonio Rodrigo Nogueira, Frank Mir, Quinton Jackson, and Wanderlei Silva on one card. ...
Forrest Griffin Vs. Tito Ortiz 3: The Unnecessary Rubber MatchBleacher Report
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353371&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.mmaforreal.com%252F2009%252F11%252F30%252F1178927%252Fis-the-ufc-selling-a-brand-or-the%26usg%3DAFQjCNHDTkj9Ciztf3Ynh5rMLWrTziqL-g" rel="nofollow" >
			 MMA for Real 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/post:is-the-ufc-selling-a-brand-or-the-fights/</guid>
<pubDate>30 Nov 2009 08:31:45 PST</pubDate>
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<title>Thiago Silva Hopes For Title Shot After Rashad Evans Fight At UFC 108</title>
<link>http://164mph.com/Rashad_Evans/post:thiago-silva-hopes-for-title-shot-after-rashad-evans-fight-at-ufc-108/</link>
<description><![CDATA[<p>
 In January, Thiago Silva (14-1) was defeated by eventual light heavyweight champion Lyoto &#8220;the Dragon&#8221; Machida when he was ...
A Shortage of Contenders for Lyoto Machida&apos;s UFC Light Heavyweight TitleBloody Elbow (blog)
Thiago Silva wants a rematch with Lyoto Machida after he beats Rasha...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353437&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.fightline.com%252Fnews%252Fmma%252F2009%252F1124%252F464365%252Fthiago-silva%252Findex.shtml%26usg%3DAFQjCNGuAjmGE3nsaRnb4NOh6NS8gILs9A" rel="nofollow" >
			 FightLine.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/post:thiago-silva-hopes-for-title-shot-after-rashad-evans-fight-at-ufc-108/</guid>
<pubDate>24 Nov 2009 21:49:46 PST</pubDate>
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<title>Kimbo Slice to make UFC debut December 5th at TUF finale</title>
<link>http://164mph.com/Rashad_Evans/news:kimbo-slice-to-make-ufc-debut-december-5th-at-tuf-finale/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/219353486?newsroom_id=2194&amp;scrap=219353486&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Past winners have included Forrest Griffin and Rashad Evans, both who went on to win a UFC title after the show. This year, the show features a group of ...

and more&#160;&#187;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353486&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.examiner.com%252Fx-23522-Cleveland-MMA-Examiner%7Ey2009m11d23-Kimbo-Slice-to-make-UFC-debut-December-5th-at-TUF-finale%26usg%3DAFQjCNHIrZYsnjkr5EFAm_-L-zcl3MRAcQ" rel="nofollow" >
			 Examiner.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/news:kimbo-slice-to-make-ufc-debut-december-5th-at-tuf-finale/</guid>
<pubDate>23 Nov 2009 15:29:03 PST</pubDate>
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<title>Rashad Evans news and blogs - December 07, 2009</title>
<link>http://164mph.com/Rashad_Evans/?date=20091207</link>
<description><![CDATA[
<p>Below is today's roundup 
of news and blogs that haven't yet hit top story status by our community.  Visit
 <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans news and blogs</a> for even more 
news and blogs converage.</p> 
		&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353303&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.examiner.com%252Fx-17798-Boston-MMA-Examiner%7Ey2009m12d3-Giant-heavyweight-matchup-in-the-works-for-UFC-108%26usg%3DAFQjCNHWHSm2D0n_rccKkmh5phyiI8rbgw">Giant heavyweight match-up in the works for UFC 108</a> --
	   		from Examiner.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353421&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.silive.com%252Fentertainment%252Ftvfilm%252Findex.ssf%252F2009%252F12%252Fterminator_salvation_night_at.html%26usg%3DAFQjCNFqFn2crW7U4guRofO8pI0KV02Lgw">&apos;Terminator Salvation,&apos; &apos;Night at the Museum: Battle of the Smithsonian&apos; among ...</a> --
	   		from SILive.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353444&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.bloodyelbow.com%252F2009%252F12%252F3%252F1183985%252Fdo-poor-ppv-numbers-for-ufc-106%26usg%3DAFQjCNG2apBD_N8RknBlS7dMHhWW91l1lQ">Do Poor PPV Numbers for UFC 106 Mean the UFC Is Running Out of Steam? - Bloody Elbow</a> --
	   		from blog 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353328&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fmmajunkie.com%252Fnews%252F17068%252Fmmajunkie-com-radio-rashad-evans-in-studio-and-the-ultimate-fighter-10.mma%26usg%3DAFQjCNGUnPbWAO41M5oGx3_cTXVbizQTeQ">mmajunkie.com Radio: Rashad Evans (in studio) and &quot;The Ultimate Fighter 10&quot;</a> --
	   		from MMAjunkie.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353271&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.examiner.com%252Fx-29343-Orlando-Martial-Arts-Examiner%7Ey2009m12d3-UFC-Upcoming-Events%26usg%3DAFQjCNFLk67JZ63sRqQ_opWd7B9VLjhQ9g">UFC: Upcoming Events</a> --
	   		from Examiner.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353627&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.mmatorch.com%252Fartman2%252Fpublish%252FThe_Ultimate_Fighter_25%252Farticle_3893.shtml%26usg%3DAFQjCNF_jHTvFAL8L0ev6MNEjtOy9mxkGg">THE ULTIMATE FIGHTER REPORT 12/2: Hyden&apos;s rundown of all the fights, all the ...</a> --
	   		from MMATorch 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219354210&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fespndeportes.espn.go.com%252Fnews%252Fstory%253Fid%253D939264%2526s%253Dartes-marciales-mixtas%2526type%253Dstory%26usg%3DAFQjCNGPEv2s_qjiSPm1w9F3i0gSrJw60g">Martin Kampmann y Carlos Condit se unen a velada de UFC 108</a> --
	   		from ESPN 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353411&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fmmawaves.com%252F2009%252F12%252F01%252Fdeath-warrior-featuring-ufc-stars-st-pierre-rampage-evans-and-jardine-now-available-on-blu-ray-and-dvd%252F%26usg%3DAFQjCNHD-9a-v309af8zVqc9-SZT6LxFmQ">Death Warrior Featuring UFC Stars St. Pierre, Rampage, Evans, and Jardine, Now ...</a> --
	   		from MMA Waves 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353877&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fnewyork.fighthype.com%252F2009%252F11%252F30%252Fblue-magicl-ufcs-misrepresentation%26usg%3DAFQjCNFYrq4ZucdLVB_etj84uWXJHTI2Eg">Blue Magic: UFC&apos;s Misrepresentation</a> --
	   		from Fight Hype 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353497&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fmmawaves.com%252F2009%252F11%252F30%252Fjon-jones-on-training-with-greg-jacksons-team%252F%26usg%3DAFQjCNGWneXEZPXPqXAWyw73U-DUj_4F0Q">Jon Jones On Training With Greg Jackson&apos;s Team</a> --
	   		from MMA Waves 	<br />
	<br />
See complete <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a> news, blog, video, and photo coverage at Boxxet.
]]></description>
<source url="http://164mph.com/Rashad_Evans/">Rashad Evans</source>
<guid>http://164mph.com/Rashad_Evans/?date=20091207</guid>
<pubDate>07 Dec 2009 00:00:01 PDT</pubDate>		
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											<item>
<title>Nogueira vs. Velasquez, Evans vs. Silva Official For UFC 108 - FanHouse</title>
<link>http://164mph.com/Rashad_Evans/post:nogueira-vs-velasquez-evans-vs-silva-official-for-ufc-108-fanhouse/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/219353356?newsroom_id=2194&amp;scrap=219353356&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Nogueira vs. Velasquez, Evans vs. Silva Official For UFC 108
The UFC announced Tuesday Antonio Rodrigo Nogueira vs. Cain Velasquez and Rashad Evans vs. Thiago Silva as the two co-headlining bouts for UFC 108 on Jan. ...
UFC Officially Announce UFC 108 BoutsMMA Unlimited
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353356&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fmma.fanhouse.com%252F2009%252F11%252F10%252Fnogueira-vs-velasquez-evans-vs-silva-official-for-ufc-108%252F%26usg%3DAFQjCNHDs1NatJyPE0-7cP6u677ta4pmoA" rel="nofollow" >
			 The FanHouse - AOL 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/post:nogueira-vs-velasquez-evans-vs-silva-official-for-ufc-108-fanhouse/</guid>
<pubDate>10 Nov 2009 15:19:57 PST</pubDate>
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    	    	    												<item>
<title>Rashad Evans Tells Yo Mama Jokes</title>
<link>http://164mph.com/Rashad_Evans/post:rashad-evans-tells-yo-mama-jokes/</link>
<description><![CDATA[<p>
 This is a couple weeks old, but since it&#8217;s new to me, I&#8217;m going to assume that it&#8217;s new to you as well. Either that, or I don&#8217;t really care&#8212;much like I don&#8217;t care that most of these aren&#8217;t particularly funny (but&#8230; given that they&#8217;re &#8220;yo mama&#8221; jokes, you probably figured that out on your own). Anyw...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=218891508&wh=rss&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rashad%2BEvans%2522%2FSIG%3D12tgv7fbg%2F*http%253A%2F%2Fmy.thescore.com%2Fscoreblog%2Farchive%2F2009%2F11%2F10%2Frashad-evans-tells-yo-mama-jokes.aspx" rel="nofollow" >
			 TheScore.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/post:rashad-evans-tells-yo-mama-jokes/</guid>
<pubDate>10 Nov 2009 10:52:52 PST</pubDate>
</item>
    	    	    												<item>
<title>Jake Shields vs. Jason Miller Fight Video</title>
<link>http://164mph.com/Rashad_Evans/news:jake-shields-vs-jason-miller-fight-video/</link>
<description><![CDATA[<p>
 And Chuck Liddell when he fought Quinton Jackson, Jardine, Rashad Evans and Mauricio Rua. Or even Lyoto Machida when he fought Mauricio Rua. ...
Cardio Freak MMA News Report 11.09.09: Live at Strikeforce on CBS411mania.com

all 55 news articles&#160;&#187;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219353897&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.examiner.com%252Fx-22098-Knoxville-MMA-Examiner%7Ey2009m11d9-Jake-Shields-vs-Jason-Miller-Fight-Video%26usg%3DAFQjCNGs1TTzpsgjKR4zvrGQKt4h_Gf8Gw" rel="nofollow" >
			 Examiner.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
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]]></description>
<guid>http://164mph.com/Rashad_Evans/news:jake-shields-vs-jason-miller-fight-video/</guid>
<pubDate>09 Nov 2009 09:37:32 PST</pubDate>
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<title>How To: Rashad Evans MMA Tutorial 3: Submissions</title>
<link>http://164mph.com/Rashad_Evans/how-to:rashad-evans-mma-tutorial-3-submissions/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/219505206?newsroom_id=2194&amp;scrap=219505206&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by rss@youtube.com (tobogganier) <br />
Author: tobogganier
Keywords: Rashad Evans MMA Tutorial 3 Submissions Medium
Added: November 5, 2009
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=219505206&wh=rss&u=http%3A%2F%2Fyoutube.com%2F%3Fv%3DLr-ZjUGwG_U" rel="nofollow" >
			 YouTube 			</a>
		.
<p>
	View  our complete collection of How To's  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/Section:how_to/">Rashad Evans How To's</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/how-to:rashad-evans-mma-tutorial-3-submissions/</guid>
<pubDate>05 Nov 2009 17:54:58 PST</pubDate>
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<title>UFC 107 boasts competitive card, despite loss of Jackson vs. Evans</title>
<link>http://164mph.com/Rashad_Evans/news:ufc-107-boasts-competitive-card-despite-loss-of-jackson-vs-evans/</link>
<description><![CDATA[<p>
 Despite the loss of its &quot;Ultimate Fighter&quot; coaches grudge match between Quinton &quot;Rampage&quot; Jackson and Rashad Evans, the Ultimate Fighting Championship has released a solid 11-bout roster for its Dec. 12 event in Memphis, Tenn.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=218708125&wh=rss&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rashad%2BEvans%2522%2FSIG%3D12oauillp%2F*http%253A%2F%2Fsportsillustrated.cnn.com%2F2009%2Fmma%2F11%2F04%2Fufc.107%2Findex.html%3Fsection%3Dsi_latest" rel="nofollow" >
			 SI.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/news:ufc-107-boasts-competitive-card-despite-loss-of-jackson-vs-evans/</guid>
<pubDate>04 Nov 2009 05:49:44 PST</pubDate>
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<title>Evans to Machida: &#8220;Man, You Hit like a&#8230;&#8221;</title>
<link>http://164mph.com/Rashad_Evans/post:evans-to-machida-man-you-hit-like-a/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/213064877?newsroom_id=2194&amp;scrap=213064877&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Despite his UFC 98 loss to Lyoto Machida, former UFC champ Rashad Evans states he was wasn&apos;t too impressed with Machida&apos;s punching power. Surprisingly, the overly-confident Evans sounded as though he had already lost his strap before he even set foot ...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=213064877&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Fsa%3DT%26ct%3Dus%2F2-0%26fd%3DR%26url%3Dhttp%3A%2F%2Fwww.5thround.com%2F06062009%2Farticles%2F3595%2Fevans-to-machida-man-you-hit-like-a-2%2F%26cid%3D1255575866%26ei%3D6SIvSpyOA5fSjAebhNHHBQ%26usg%3DAFQjCNEFs_8FkU6kZC67rV35_uKX2JQWcQ" rel="nofollow" >
			 5thRound.com 			</a>
		.
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	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/post:evans-to-machida-man-you-hit-like-a/</guid>
<pubDate>06 Jun 2009 23:00:52 PDT</pubDate>
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    	    	    												<item>
<title>Evans vs. Machida: The End of an Undefeated Streak</title>
<link>http://164mph.com/Rashad_Evans/news:evans-vs-machida-the-end-of-an-undefeated-streak/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/210468947?newsroom_id=2194&amp;scrap=210468947&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 &#160;CA
So, it&apos;s The Champion, &quot;Sugar&quot; Rashad Evans Vs. The Challenger, Lyoto &quot;The Dragon&quot; Machida for the UFC Light-Heavyweight Championship....and so much more. Oh, and for the record, I fancy Lyoto Machida by decision but wouldn&apos;t be suprised by any ...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=210468947&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Fsa%3DT%26ct%3Dus%2F20-0%26fd%3DR%26url%3Dhttp%3A%2F%2Fbleacherreport.com%2Farticles%2F180350-evans-vs-machida-the-end-of-an-undefeated-streak%26cid%3D0%26ei%3DX60cSraaA6HSjAfPzbWMBw%26usg%3DAFQjCNEOYnfSo6-zByCpg2U7WgDqKEGzog" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/news:evans-vs-machida-the-end-of-an-undefeated-streak/</guid>
<pubDate>21 May 2009 04:52:26 PDT</pubDate>
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<title>The Half-Guarded Truth: &quot;The Ultimate Preview, 2008&quot;</title>
<link>http://164mph.com/Rashad_Evans/opinion:the-half-guarded-truth-the-ultimate-preview-2008/</link>
<description><![CDATA[<p>
 	Written by invizweb <br />
Champ Forrest Griffin vs. Rashad Evans (for UFC light heavyweight title)

Champ Antonio Rodrigo Nogueira vs. Frank Mir (for interim UFC heavyweight title)

Wanderlei Silva v. Quinton &#8220;Rampage&#8221; Jackson

C.B. Dollaway vs. Mike Massenzio

Dollaway by submission.

Kongo by KO.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179817063&wh=rss&u=http%3A%2F%2Fcombat-hooligans.com%2F2008%2F12%2F27%2Fthe-half-guarded-truth-the-ultimate-preview-2008%2F" rel="nofollow" >
			 combat-hooligans.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/Section:review_analysis/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/opinion:the-half-guarded-truth-the-ultimate-preview-2008/</guid>
<pubDate>27 Dec 2008 06:56:55 PST</pubDate>
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    	    	    												<item>
<title>Mike Coughlin previews UFC 92</title>
<link>http://164mph.com/Rashad_Evans/opinion:mike-coughlin-previews-ufc-92/</link>
<description><![CDATA[<p>
 The Half-Guarded Truth By: Mike CoughlinMichaelCoughlin@f4wonline.com (mailto:MichaelCoughlin@f4wonline.com) The Ultimate Preview, 2008 The UFC closes the year as it has before, by promoting one of the biggest cards of the year. Now christened The Ultimtae, the UFC&apos;s attempt at cr...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179813945&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Fcontent%2Fview%2F7874%2F124%2F" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
		.
<p>
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	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/Section:review_analysis/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/opinion:mike-coughlin-previews-ufc-92/</guid>
<pubDate>26 Dec 2008 13:38:11 PST</pubDate>
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    	    	    												<item>
<title>UFC 92 predictions, preview and analysis</title>
<link>http://164mph.com/Rashad_Evans/opinion:ufc-92-predictions-preview-and-analysis/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/179812744?newsroom_id=2194&amp;scrap=179812744&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Jesse Holland <br />
Forrest Griffin (16-4) vs. &#8220;Sugar&#8221; Rashad Evans (12-0-1)

Prediction: Evans by technical knockout

Prediction: Nogueira by technical knockout

Prediction: Jackson by technical knockout

Prediction: Massenzio by submission

Prediction: Kongo by technical knockout
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179812744&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2008%2F12%2F26%2Fufc-92-predictions-preview-and-analysis%2F" rel="nofollow" >
			 MMAmania.com (UFCmania.com) 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/Section:review_analysis/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/opinion:ufc-92-predictions-preview-and-analysis/</guid>
<pubDate>26 Dec 2008 09:44:25 PST</pubDate>
</item>
    	    	    												<item>
<title>Opinion: UFC 92 picks, Vegas style</title>
<link>http://164mph.com/Rashad_Evans/opinion:ufc-92-picks-vegas-style/</link>
<description><![CDATA[<p>
 	Written by Steve Cofield <br />
RASHAD EVANS v. FORREST&#160;GRIFFIN (-140) - UFC LIGHT HEAVYWEIGHT TITLE

QUINTON&#160;JACKSON&#160;v. WANDERLEI&#160;SILVA (-140) - LIGHT HEAVYWEIGHT

MIKE MASSENZIO&#160;v. C.B. DOLLAWAY&#160;(-180) - MIDDLEWEIGHT

MOSTAPHA AL TURK&#160;v. CHEICK KONGO (-330) - HEAVYWEIGHT
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179817470&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FUFC-92-picks-Vegas-style%3Furn%3Dmma%2C130989" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/Section:review_analysis/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/opinion:ufc-92-picks-vegas-style/</guid>
<pubDate>23 Dec 2008 07:41:15 PST</pubDate>
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<title>MMA Blog&apos;s UFC 92 Preview and Predictions</title>
<link>http://164mph.com/Rashad_Evans/opinion:mma-blog-s-ufc-92-preview-and-predictions/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/179797914?newsroom_id=2194&amp;scrap=179797914&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by someonespecial4 <br />
Forrest Griffin vs. Rashad Evans

Forrest Griffin

Rashad Evans

1

6

View Poll Antonio Rodrigo Nogueira vs. Frank Mir

Frank Mir

1

3

Heavyweight

Wanderlei Silva

Quinton Jackson

Rampage

4

2

Mike Massenzio

7-1 (1-1 UFC)

Cheick Kongo

5

Heavyweight

Heavyweight

6-3 (0-0 UFC)

The Undercard:
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179797914&wh=rss&u=http%3A%2F%2Fufcblogger.wordpress.com%2F2008%2F12%2F22%2Fmma-blogs-ufc-92-preview-and-predictions%2F" rel="nofollow" >
			 ufcblogger (WordPress) 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/Section:review_analysis/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/opinion:mma-blog-s-ufc-92-preview-and-predictions/</guid>
<pubDate>22 Dec 2008 12:49:27 PST</pubDate>
</item>
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<title>Podcast: Evans preps to fight MMA&apos;s Buddy Lee</title>
<link>http://164mph.com/Rashad_Evans/podcast:evans-preps-to-fight-mma-s-buddy-lee/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/179812432?newsroom_id=2194&amp;scrap=179812432&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Steve Cofield <br />
Leave it to Rashad Evans to come up with another great quip. As he preps for his&#160;UFC light heavyweight title shot against Forrest Griffin, he points out that the champ never stops coming and fights through adversity just like another great American warrior: Buddy Lee.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179812432&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FEvans-preps-to-fight-MMA-s-Buddy-Lee%3Furn%3Dmma%2C125720" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/podcast:evans-preps-to-fight-mma-s-buddy-lee/</guid>
<pubDate>01 Dec 2008 09:45:48 PST</pubDate>
</item>
    	    	    												<item>
<title>Podcast: TAGG Radio (November 19, 2007)</title>
<link>http://164mph.com/Rashad_Evans/podcast:tagg-radio-november-19-2007/</link>
<description><![CDATA[<p>
 	Written by gorgeousgeorge@taggradio.com (Gorgeous George) <br />
November 19, 2007 - Two winners from UFC 78 came on the show today. Rashad Evans and Frankie Edgar. The stunguns were out as well, you know these guys ... anything pisses them off so their stories are usually pretty good.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179795487&wh=rss&u=http%3A%2F%2Fwww.taggradio.com%2Frss" rel="nofollow" >
			 TAGG Radio 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/podcast:tagg-radio-november-19-2007/</guid>
<pubDate>20 Sep 2008 08:55:55 PDT</pubDate>
</item>
    	    	    												<item>
<title>Podcast: Rashad Evans Addresses Race in MMA</title>
<link>http://164mph.com/Rashad_Evans/podcast:rashad-evans-addresses-race-in-mma/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/179799851?newsroom_id=2194&amp;scrap=179799851&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Luke Thomas <br />
I must say I find Evans&apos; answer very respectable. Without identifying specific occurrences but without denying its omnipresence, Evans simply remarked racial bias exists at virtually every angle of American society. However, the only real solution for success is to ignore it, work thr...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179799851&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2008%2F9%2F18%2F617097%2Frashad-evans-addresses-rac" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/podcast:rashad-evans-addresses-race-in-mma/</guid>
<pubDate>18 Sep 2008 11:03:38 PDT</pubDate>
</item>
    	    	    												<item>
<title>Podcast: No Holds Barred: Charles Farrell on Boxing This Week, UFC, and More</title>
<link>http://164mph.com/Rashad_Evans/podcast:no-holds-barred-charles-farrell-on-boxing-this-week-ufc-and-more/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/179797067?newsroom_id=2194&amp;scrap=179797067&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Eddie Goldman <br />
On this edition of No Holds Barred, host Eddie Goldman is joined by our correspondent, the award-winning boxing writer Charles Farrell. Eddie and Charles are also the editors of The Boxing Standard. In a lengthy, candid, and animated discussion about fights this past weekend and those sc...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179797067&wh=rss&u=http%3A%2F%2Fnhbnews.podOmatic.com%2Fentry%2F2008-09-08T22_12_16-07_00" rel="nofollow" >
			 nhbnews.podomatic.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/podcast:no-holds-barred-charles-farrell-on-boxing-this-week-ufc-and-more/</guid>
<pubDate>08 Sep 2008 21:03:46 PDT</pubDate>
</item>
    	    	    												<item>
<title>The LHW Division: The Year in Review Part 1 of 2</title>
<link>http://164mph.com/Rashad_Evans/opinion:the-lhw-division-the-year-in-review-part-1-of-2/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2194/179798127?newsroom_id=2194&amp;scrap=179798127&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Pete Dudek <br />
The year&apos;s first event featured a bout between Rashad Evans and Sean Salmon that ended early in the second round with a knockout worth of a knockout highlight reel.&#160; Since then, all Evans has done is draw against Tito Ortiz and defeat Michael Bisping in a split decision.&#160; He is working his way...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179798127&wh=rss&u=http%3A%2F%2Fwww.bleacherreport.com%2Farticles%2F5285-MMA-The_LHW_Division_The_Year_in_Review_Part_1_of_2" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/Section:review_analysis/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/opinion:the-lhw-division-the-year-in-review-part-1-of-2/</guid>
<pubDate>23 Dec 2007 20:49:50 PST</pubDate>
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<title>Podcast: UPC55-Evans-Franca-Marquardt</title>
<link>http://164mph.com/Rashad_Evans/podcast:upc55-evans-franca-marquardt/</link>
<description><![CDATA[<p>
 Rashad Evans, Nate Marquardt and Hermes Franca join Gary Alexander to discuss their fights on UFC 73 stacked
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179793404&wh=rss&u=http%3A%2F%2Fwww.mevio.com%2Fview%2F%3FkId%3D68738%26tId%3D2" rel="nofollow" >
			 mevio.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/podcast:upc55-evans-franca-marquardt/</guid>
<pubDate>02 Jul 2007 22:50:47 PDT</pubDate>
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<title>Podcast: &quot;Beatdown&quot; with TJ De Santis Episode 54</title>
<link>http://164mph.com/Rashad_Evans/podcast:beatdown-with-tj-de-santis-episode-54/</link>
<description><![CDATA[<p>
 The Ultimate Fighter finales have produced some fierce battles. Season one saw Forrest Griffen and Stephan Bonnar
that he wanted to be on Tito Ortiz team.
TJ and Josh discuss the latest on goings in mixed martial arts, such as Dana White&quot;s apperance on Fox News Channel&quot;s
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rashad_Evans/V?s=179792684&wh=rss&u=http%3A%2F%2Fwww.sherdog.com" rel="nofollow" >
			 Sherdog.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rashad_Evans/">Rashad Evans news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rashad_Evans/podcast:beatdown-with-tj-de-santis-episode-54/</guid>
<pubDate>22 Jun 2006 18:00:00 PDT</pubDate>
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