<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet title="XSL_formatting" type="text/xsl" href="rss-xsl.xml"?>
<rss version="2.0">
        <channel>
	<title>Rich Franklin - best news, blogs, videos, photos and more - Boxxet</title>
	<link>http://www.boxxet.com/Rich_Franklin/</link>
	<language>en-us</language>
	<webMaster>info@boxxet.com</webMaster>
	<description>
					The best of Rich Franklin is now on 164mph.
							See more at http://164mph.com/Rich_Franklin/</description>
	<generator>Boxxet</generator>
	<image>
		<url>http://www.boxxet.com/template/base2/img/boxxet-rss-logo.gif</url>
    	<title>Rich Franklin - Best News, Blogs, Videos, Bookmarks, Search, Photos of Rich Franklin from Boxxet</title>
    	<link>http://www.boxxet.com/Rich_Franklin/</link>
		<width>95</width>
		<height>94</height>		
	</image>
	    								<item>
<title>Is Houston Alexander Fight A Trial Cut For Kimbo Slice To Light Heavyweight?</title>
<link>http://164mph.com/Rich_Franklin/post:is-houston-alexander-fight-a-trial-cut-for-kimbo-slice-to-light-heavyweight/</link>
<description><![CDATA[<p>
 I would liken this fight to the Wanderlei Silva vs. Rich Franklin catch-weight bout that took place at 195lbs. The fact of the matter is, ...

and more&#160;&#187;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=219272334&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.mmaforreal.com%252F2009%252F12%252F3%252F1183947%252Fis-houston-alexander-fight-a-trial%26usg%3DAFQjCNGYTJgUkM6lK13iypEUNzIUew4syA" rel="nofollow" >
			 MMA for Real 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/post:is-houston-alexander-fight-a-trial-cut-for-kimbo-slice-to-light-heavyweight/</guid>
<pubDate>03 Dec 2009 11:05:44 PST</pubDate>
</item>
    	    	    												<item>
<title>Ultimate Fighter season finale: Kimbo vs Houston, Bones vs The Hammer</title>
<link>http://164mph.com/Rich_Franklin/post:ultimate-fighter-season-finale-kimbo-vs-houston-bones-vs-the-hammer/</link>
<description><![CDATA[<p>
 Legally deaf, Hamill has cleaned the clock of the mid-level of the light heavyweight division, but was outworked by A-listers Mike Bisping and Rich Franklin ...

and more&#160;&#187;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=219272778&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.kelowna.com%252F2009%252F11%252F23%252Fultimate-fighter-season-finale-kimbo-vs-houston-bones-vs-the-hammer%252F%26usg%3DAFQjCNER11l51dUd0iqOsFBULchiCYqyuw" rel="nofollow" >
			 Kelowna.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/post:ultimate-fighter-season-finale-kimbo-vs-houston-bones-vs-the-hammer/</guid>
<pubDate>23 Nov 2009 18:09:08 PST</pubDate>
</item>
    	    	    												<item>
<title>Vitor Belfort knocks out Rich Franklin at UFC 103 in Big D</title>
<link>http://164mph.com/Rich_Franklin/post:vitor-belfort-knocks-out-rich-franklin-at-ufc-103-in-big-d/</link>
<description><![CDATA[<p>
 DALLAS - Vitor Belfort returned to the UFC in style Saturday night, knocking out former middleweight champion Rich Franklin three minutes two seconds into the main event of UFC 103.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216902579&wh=rss&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D14lkhkokm%2F*http%253A%2F%2Fca.rd.yahoo.com%2Fsports%2Frss%2Ftop%2FSIG%3D1300umbdo%2F*http%3A%2F%2Fca.sports.yahoo.com%2Fmma%2Fnews%3Fslug%3Dcapress-mma_ufc_103-18583217%26prov%3Dcapress%26type%3Dlgns" rel="nofollow" >
			 Yahoo! Canada Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/post:vitor-belfort-knocks-out-rich-franklin-at-ufc-103-in-big-d/</guid>
<pubDate>19 Sep 2009 19:20:10 PDT</pubDate>
</item>
    	    	    												<item>
<title>Rich Franklin, Vitor Belfort lead MMA into Dallas for UFC 103</title>
<link>http://164mph.com/Rich_Franklin/news:rich-franklin-vitor-belfort-lead-mma-into-dallas-for-ufc-103/</link>
<description><![CDATA[<p>
 After six years in the UFC, Rich Franklin embraces the chance to be one of mixed martial arts&apos; cleaner-cut poster boys. He doesn&apos;t even mind when those posters are hanging in unfamiliar cities such as Dallas.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216902585&wh=rss&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D11j6khhuh%2F*http%253A%2F%2Fwww.startribune.com%2Fsports%2F59684772.html" rel="nofollow" >
			 Minneapolis Star Tribune 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/news:rich-franklin-vitor-belfort-lead-mma-into-dallas-for-ufc-103/</guid>
<pubDate>17 Sep 2009 18:32:37 PDT</pubDate>
</item>
    	    	    												<item>
<title>New UFC 101 Fight Added, Strikeforce Women&apos;s MMA, Franklin&apos;s Weight</title>
<link>http://164mph.com/Rich_Franklin/news:new-ufc-101-fight-added-strikeforce-women-s-mma-franklin-s-weight/</link>
<description><![CDATA[<p>
 According to the Dayton Daily News, Rich Franklin stated that due to his new alliance with UFC middleweight champion Anderson Silva, he would permanently stay at Light Heavyweight. Franklin had the following to say&#8230; &quot;I&apos;ll say this much, with training ...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=206734291&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Fsa%3DT%26ct%3Dus%2F1-0%26fd%3DR%26url%3Dhttp%3A%2F%2Fwww.impactwrestling.com%2FContent.aspx%253FID%253D26513%26cid%3D1348278376%26ei%3DW3UKSvKpMuDemQeC0JCBBw%26usg%3DAFQjCNH4HiTJbKvmTePBHC6IgFa6Q1EQUA" rel="nofollow" >
			 Impact Wrestling 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/news:new-ufc-101-fight-added-strikeforce-women-s-mma-franklin-s-weight/</guid>
<pubDate>11 May 2009 23:31:20 PDT</pubDate>
</item>
    	    	    												<item>
<title>Anderson Silva: I Want to Be the Best MMA Fighter of All Time</title>
<link>http://164mph.com/Rich_Franklin/post:anderson-silva-i-want-to-be-the-best-mma-fighter-of-all-time/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2196/201945313?newsroom_id=2196&amp;scrap=201945313&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 In Anderson Silva&apos;s first seven fights in the UFC, he so thoroughly dominated his opponents -- including great fighters like former UFC champ Rich Franklin and former Pride champ Dan Henderson -- that no one even made it past the second round with him. ...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=201945313&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Fsa%3DT%26ct%3Dus%2F14-0%26fd%3DR%26url%3Dhttp%3A%2F%2Fmma.fanhouse.com%2F2009%2F04%2F08%2Fanderson-silva-i-want-to-be-the-best-mma-fighter-of-all-time%2F%26cid%3D1328114553%26ei%3DL7TuSazGHMSfmAeP4sj8Cw%26usg%3DAFQjCNGNEpSOd12FD1yTe_WV6yGp_eMUcQ" rel="nofollow" >
			 The FanHouse - AOL 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/post:anderson-silva-i-want-to-be-the-best-mma-fighter-of-all-time/</guid>
<pubDate>08 Apr 2009 04:08:35 PDT</pubDate>
</item>
    	    	    				    							<item>
<title>Rich Franklin news and blogs - December 04, 2009</title>
<link>http://164mph.com/Rich_Franklin/?date=20091204</link>
<description><![CDATA[
<p>Below is today's roundup 
of news and blogs that haven't yet hit top story status by our community.  Visit
 <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin news and blogs</a> for even more 
news and blogs converage.</p> 
		&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=219272725&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Ffighthype.com%252Fpages%252Fcontent6253.html%26usg%3DAFQjCNEbablBJ7BBw3eXYm_Jg7OuOmCvxA">BISPING IS FOR REAL! ALL OF THE HATERS BETTER LOOK OUT!</a> --
	   		from Fight Hype 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=219271530&wh=rss/roundup&u=http%3A%2F%2Fwww.google.com%2Furl%3Fq%3Dhttp%3A%2F%2Fvids.myspace.com%2Findex.cfm%253Ffuseaction%253Dvids.individual%2526videoid%253D63288765%26source%3Dvideo%26vgc%3Drss%26usg%3DAFQjCNHCY0HZLMsVpEfiu0mVDYzA0EGtVA">Attack of the Show - 103 Breakdown</a> --
	   		from Google Videos - -site:youtube.com &quot;Rich Franklin&quot; &quot;Dan Henderson&quot; OR UFC OR &quot;UFC 93&quot; OR &quot;Anderson Silva&quot; OR MMA OR Hendo OR Fighter OR &quot;Evan Tanner&quot; OR Bisping OR Henderson OR &quot;Travis Lutter&quot; OR Wanderlei OR &quot;Lyoto Machida&quot; OR &quot;Matt Hamill&quot; OR TKO OR &quot;The Ultimate Fighter&quot; OR Silva OR &quot;Cyborg Soldier&quot; OR middleweight OR &quot;Ken Shamrock&quot; OR Machida OR &quot;UFC 83&quot; OR &quot;UFC 72&quot; OR &quot;UFC 68&quot; OR &quot;UFC 88&quot; OR &quot;UFC 64&quot; OR &quot;Jason MacDonald&quot; OR octagon OR &quot;Yushin Okami&quot; OR Lutter OR Rua OR &quot;UFC 53&quot; 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=217766116&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D14ltu43ge%2F*http%253A%2F%2Fca.rd.yahoo.com%2Fsports%2Frss%2Fmma%2FSIG%3D131ul17dr%2F*http%3A%2Fca.sports.yahoo.com%2Fmma%2Fnews%3Fslug%3Dmmajunkie-UFC103_drug_tests%26prov%3Dmmajunkie%26type%3Dlgns">UFC 103 drug tests come back clean</a> --
	   		from Yahoo! Canada Sports 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216902587&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D12pfgs3qk%2F*http%253A%2F%2Fwww.oregonlive.com%2Fsports%2Findex.ssf%2F2009%2F09%2Fufc_103_vitor_belfort_18-8_vs.html">UFC 103: Vitor Belfort (18-8 ) vs. Rich Franklin (27-4, 1 NC)</a> --
	   		from The Oregonian 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216902581&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D12mclqfbj%2F*http%253A%2F%2Fwww.canada.com%2FLive%2Bcoverage%2BRich%2BFranklin%2BVitor%2BBelfort%2F2012689%2Fstory.html">Live coverage: UFC 103 &#8212; Rich Franklin vs. Vitor Belfort</a> --
	   		from Canada.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216902582&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D12bhnj04i%2F*http%253A%2F%2Fwww.lasvegassun.com%2Fnews%2F2009%2Fsep%2F19%2Fufcs-debut-dallas-underway%2F">Vitor Belfort is back, TKOs Rich Franklin in first round</a> --
	   		from Las Vegas Sun 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216902584&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D1338hooij%2F*http%253A%2F%2Fwww.lasvegassun.com%2Fnews%2F2009%2Fsep%2F19%2Fbreaking-down-ufc-103-rich-franklin-vs-vitor-belfo%2F">Breaking down UFC 103: Rich Franklin vs. Vitor Belfort</a> --
	   		from Las Vegas Sun 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216273529&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D14sou2956%2F*http%253A%2F%2Fwww.sportsnet.ca%2Fmma%2Fblogs%2F2009%2F09%2F09%2Fbrydon_ace%2F%3Futm_source%3DMMA%2520Home%2520RSS-Images%26utm_medium%3Dfeed%26utm_content%3DBrydon%253A%2520He%27s%2520their%2520%27Ace%27">Brydon: He&apos;s their &apos;Ace&apos;</a> --
	   		from Sportsnet.ca 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216273530&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D12klbfnpu%2F*http%253A%2F%2Fnews.cincinnati.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D%2FAB%2F20090908%2FSPT%2F309080047%2F">Franklin to face Belfort in UFC 103</a> --
	   		from The Cincinnati Enquirer 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=216105578&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2F%2522Rich%2BFranklin%2522%2FSIG%3D14dve9g4s%2F*http%253A%2F%2Fwww.newsday.com%2Fsports%2Fmixed-martial-arts%2Fwhen-it-comes-to-ratings-ufc-pulls-out-all-the-punches-1.1407018%3FlocalLinksEnabled%3Dfalse">When it comes to ratings, UFC pulls out all the punches</a> --
	   		from Newsday 	<br />
	<br />
See complete <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a> news, blog, video, and photo coverage at Boxxet.
]]></description>
<source url="http://164mph.com/Rich_Franklin/">Rich Franklin</source>
<guid>http://164mph.com/Rich_Franklin/?date=20091204</guid>
<pubDate>04 Dec 2009 00:00:01 PDT</pubDate>		
</item>
											<item>
<title>UFC 97: Silva vs. Leites Officially Announced</title>
<link>http://164mph.com/Rich_Franklin/post:ufc-97-silva-vs-leites-officially-announced/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2196/179827262?newsroom_id=2196&amp;scrap=179827262&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Kris Karkoski (admin) <br />
Anderson Silva

Silva captured the title with a first-round knockout of Rich Franklin in late-2006 and has since defended the belt four times with victories over Nate Marquardt, Rich Franklin, Dan Henderson, and Patrick Cote. &#8220;The Spider&#8221; also holds UFC wins over Chris Leben, Travis Lut...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179827262&wh=rss&u=http%3A%2F%2Fmmafrenzy.com%2F9282%2Fufc-97-silva-vs-leites-officially-announced%2F" rel="nofollow" >
			 MMAFrenzy.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/post:ufc-97-silva-vs-leites-officially-announced/</guid>
<pubDate>02 Feb 2009 06:00:53 PST</pubDate>
</item>
    	    	    												<item>
<title>UFC 93 review</title>
<link>http://164mph.com/Rich_Franklin/opinion:ufc-93-review/</link>
<description><![CDATA[<p>
 	Written by Dave Sholler <br />
With the loss to Henderson, Franklin continues his &#8220;almost only counts in horseshoes and hand grenades&#8221; campaign. Given the fact that he&#8217;s been beaten twice by middleweight champion Anderson Silva, Franklin is unlikely to return to the 185-pound division. Add his light heavyweight los...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179826889&wh=rss&u=http%3A%2F%2Fwww.mmamemories.com%2Fcurrent-events%2Fufc-93-review%2F" rel="nofollow" >
			 MMAMemories.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/Section:review_analysis/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/opinion:ufc-93-review/</guid>
<pubDate>20 Jan 2009 08:26:52 PST</pubDate>
</item>
    	    	    												<item>
<title>UFC 93 Was a Bust</title>
<link>http://164mph.com/Rich_Franklin/news:ufc-93-was-a-bust/</link>
<description><![CDATA[<p>
 	Written by joshua khan <br />
Rich Franklin vs Dan Henderson

This fight wasn&apos;t bad at all, except I was very disappointed to see Henderson, being an Olympic wrestler come in and do so poorly against Rich Franklin. EVERYONE KNOWS Franklin comes in with the absolute best cardio; how could someone be so stupid!!
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179825847&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F112332-ufc-93-was-a-bust" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/news:ufc-93-was-a-bust/</guid>
<pubDate>17 Jan 2009 17:03:46 PST</pubDate>
</item>
    	    	    												<item>
<title>UFC 93: Franklin vs. Henderson Live Results and Play-by-Play</title>
<link>http://164mph.com/Rich_Franklin/post:ufc-93-franklin-vs-henderson-live-results-and-play-by-play/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2196/179826908?newsroom_id=2196&amp;scrap=179826908&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Kris Karkoski (admin) <br />
Welcome to MMAFrenzy.com&#8217;s live coverage of UFC 93: Franklin vs. Henderson, which takes place today at the O2 in Dublin, Ireland and features Rich Franklin vs. Dan Henderson, Mauricio &#8220;Shogun&#8221; Rua vs. Mark Coleman, and eight additional bouts.

DAN HENDERSON VS. RICH FRANKLIN
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179826908&wh=rss&u=http%3A%2F%2Fmmafrenzy.com%2F8955%2Fufc-93-franklin-vs-henderson-live-results-and-play-by-play%2F" rel="nofollow" >
			 MMAFrenzy.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/post:ufc-93-franklin-vs-henderson-live-results-and-play-by-play/</guid>
<pubDate>17 Jan 2009 10:00:45 PST</pubDate>
</item>
    	    	    												<item>
<title>Opinion: Feedback to UFC 93 and ROH Rising Above</title>
<link>http://164mph.com/Rich_Franklin/opinion:feedback-to-ufc-93-and-roh-rising-above/</link>
<description><![CDATA[<p>
 Dave, Thumbs up Best Match: Franklin v Hendo Worst Match: Belcher vs Kang It is quite astonishing to think that Rua has gone in a couple of years from a guy that had a reasonable case to be thought of as the best fighter in the world to someone who I would not currently rank as a top then LWH. Rua is s...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179826129&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Fcontent%2Fview%2F8094%2F124%2F" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/Section:review_analysis/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/opinion:feedback-to-ufc-93-and-roh-rising-above/</guid>
<pubDate>17 Jan 2009 08:15:47 PST</pubDate>
</item>
    	    	    												<item>
<title>Opinion: Franklin not a fan of laying in his own feces</title>
<link>http://164mph.com/Rich_Franklin/opinion:franklin-not-a-fan-of-laying-in-his-own-feces/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2196/179826723?newsroom_id=2196&amp;scrap=179826723&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Steve Cofield <br />
Trash talk isn&apos;t needed to hype up all&#160;fights. You&apos;ve got&#160;the perfect case&#160;at the main event of UFC 93 where&#160;Dan Henderson isn&apos;t very menacing when he&apos;s trying to&#160;smack about an opponent and Rich Franklin is way too laid&#160;back to do anything but laugh it off. Franklin channeled his inner co...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179826723&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FFranklin-not-a-fan-of-laying-in-his-own-feces%3Furn%3Dmma%2C133477" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/Section:review_analysis/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/opinion:franklin-not-a-fan-of-laying-in-his-own-feces/</guid>
<pubDate>10 Jan 2009 11:45:53 PST</pubDate>
</item>
    	    	    												<item>
<title>The new and improved Chuck Liddell</title>
<link>http://164mph.com/Rich_Franklin/news:the-new-and-improved-chuck-liddell/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2196/179824986?newsroom_id=2196&amp;scrap=179824986&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Steve Cofield <br />
Robb also mentions in her story that Liddell appears to be earmarked for a fight against either Shogun Rua (if he wins this month at UFC 93) or the Rich Franklin/Dan Henderson winner. Both seem like odd scenarios. Is Rua a lock to walkover Mark Coleman? He had his arm broken the first time they m...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179824986&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FThe-new-and-improved-Chuck-Liddell%3Furn%3Dmma%2C132471" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/news:the-new-and-improved-chuck-liddell/</guid>
<pubDate>06 Jan 2009 06:40:28 PST</pubDate>
</item>
    	    	    												<item>
<title>News and notes from UFC Fight for the Troops [MMA Insider]</title>
<link>http://164mph.com/Rich_Franklin/post:news-and-notes-from-ufc-fight-for-the-troops-mma-insider/</link>
<description><![CDATA[<p>
 Rich Franklin is officially staying at light heavyweight.

B.J. Penn will not be allowed to move up to middleweight, even if he beats Georges St. Pierre. GSP will be fighting Thiago Alves (if GSP beats Penn) before getting a chance at a superfight with Anderson Silva.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179827308&wh=rss&u=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fsports_mma_blog%2F%7E3%2FnRjd8ydgKSk%2Fnews_and_notes_from_ufc_fight_1.html" rel="nofollow" >
			 baltimoresun.com sports blogs 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/post:news-and-notes-from-ufc-fight-for-the-troops-mma-insider/</guid>
<pubDate>13 Dec 2008 05:51:50 PST</pubDate>
</item>
    	    	    												<item>
<title>News and notes from UFC Fight for the Troops</title>
<link>http://164mph.com/Rich_Franklin/news:news-and-notes-from-ufc-fight-for-the-troops/</link>
<description><![CDATA[<p>
 	Written by Mark Chalifoux <br />
Rich Franklin is officially staying at light heavyweight.

B.J. Penn will not be allowed to move up to middleweight, even if he beats Georges St. Pierre. GSP will be fighting Thiago Alves (if GSP beats Penn) before getting a chance at a superfight with Anderson Silva.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179809156&wh=rss&u=http%3A%2F%2Fweblogs.baltimoresun.com%2Fsports%2Fmma%2Fblog%2F2008%2F12%2Fnews_and_notes_from_ufc_fight_1.html" rel="nofollow" >
			 The Swamp 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/news:news-and-notes-from-ufc-fight-for-the-troops/</guid>
<pubDate>12 Dec 2008 12:42:59 PST</pubDate>
</item>
    	    	    												<item>
<title>Podcast: vol 182 - The Lights Out Show</title>
<link>http://164mph.com/Rich_Franklin/podcast:vol-182-the-lights-out-show/</link>
<description><![CDATA[<p>
 	Written by The Lights Out Show <br />
TUF 8 Finale preview
A Meeting of MMA Minds: M-1&#8217;s Vadim Finkelchtein, Fedor Emelianenko and Dana White
&#160;Silva turns his back on America!
&#160;Rich Franklin may not be through with middleweight after all
&#160;Dan Henderson feels Brock Lesnar &#8220;Demeans&#8221; the UFC belt
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179826139&wh=rss&u=http%3A%2F%2Fwww.tpsradio.net%2Fpodcast%2Farchives%2F1950" rel="nofollow" >
			 TPSRadio.net 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/podcast:vol-182-the-lights-out-show/</guid>
<pubDate>10 Dec 2008 10:13:58 PST</pubDate>
</item>
    	    	    												<item>
<title>Rich Franklin vs. Dan Henderson: Clash of the Titans</title>
<link>http://164mph.com/Rich_Franklin/news:rich-franklin-vs-dan-henderson-clash-of-the-titans/</link>
<description><![CDATA[<p>
 	Written by Racan Alhoch <br />
Dan Henderson is a very skilled, world-class wrestler. He began his mixed martial arts career in 1997 (three full years before Rich Franklin) and went on to win many tournaments including UFC 17. Much like Franklin, he started his career with a nine-fight win streak before falling to Wande...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179819545&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F89345-rich-franklin-vs-dan-henderson-clash-of-the-titans" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/news:rich-franklin-vs-dan-henderson-clash-of-the-titans/</guid>
<pubDate>04 Dec 2008 23:30:00 PST</pubDate>
</item>
    	    	    												<item>
<title>What Next For Hendo and Ace After Their Dublin Duel?</title>
<link>http://164mph.com/Rich_Franklin/news:what-next-for-hendo-and-ace-after-their-dublin-duel/</link>
<description><![CDATA[<p>
 	Written by david ritchie <br />
Rich Franklin is the former UFC Middleweight Champion who holds a record of 24 wins and three losses. He has victories over Ken Shamrock, Evan Tanner (twice), David Loiseau, Yushin Okami, Travis Lutter, and Matt Hamill&#8212;quite a star studded list of victims.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179819459&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F88149-what-next-for-hendo-and-ace-after-their-dublin-duel" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/news:what-next-for-hendo-and-ace-after-their-dublin-duel/</guid>
<pubDate>02 Dec 2008 00:05:17 PST</pubDate>
</item>
    	    	    												<item>
<title>Podcast: vol 177 - The Lights Out Show</title>
<link>http://164mph.com/Rich_Franklin/podcast:vol-177-the-lights-out-show/</link>
<description><![CDATA[<p>
 	Written by The Lights Out Show <br />
&#160;Dan Henderson or Rich Franklin as the USA coach in the next TUF has already been settled
&#160;Rumor Mill: Chuck Liddell&#8217;s next opponent not Anderson Silva, and not even at light heavyweight!
&#160;Rumor Mill 2: Anderson Silva&#8217;s next opponent will be a loser. Seriously!
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179820990&wh=rss&u=http%3A%2F%2Fwww.tpsradio.net%2Fpodcast%2Farchives%2F1875" rel="nofollow" >
			 TPSRadio.net 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/podcast:vol-177-the-lights-out-show/</guid>
<pubDate>26 Nov 2008 00:11:01 PST</pubDate>
</item>
    	    	    												<item>
<title>How To: Rich Franklin Interview</title>
<link>http://164mph.com/Rich_Franklin/how-to:rich-franklin-interview/</link>
<description><![CDATA[<p>
 	Written by Chart Topper <br />
Here&#8217;s Rich &#8220;Ace&#8221; Franklin talking about MMA fighters, and how to become a good one. Enjoy:

http://www.youtube.com/watch?v=G1BeCdGXYZs Here&#8217;s Rich &#8220;Ace&#8221; Franklin talking about MMA fighters, and how to become a good one. Enjoy: http://www.youtube.com/watch?v=G1BeCdGXYZs
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179818956&wh=rss&u=http%3A%2F%2Fwww.themmanews.com%2F%3Fp%3D2058" rel="nofollow" >
			 The MMA News 			</a>
		.
<p>
	View  our complete collection of How To's  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/Section:how_to/">Rich Franklin How To's</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/how-to:rich-franklin-interview/</guid>
<pubDate>04 Nov 2008 00:16:22 PST</pubDate>
</item>
    	    	    												<item>
<title>Upon further review, the UFC has a deep middleweight division</title>
<link>http://164mph.com/Rich_Franklin/opinion:upon-further-review-the-ufc-has-a-deep-middleweight-division/</link>
<description><![CDATA[<p>
 	Written by Sam Caplan <br />
Silva is not an opportunistic fighter. He&#8217;s the king of the deepest middleweight division in all of MMA. His reign is legit. Parity is an element that exists in most of the UFC&#8217;s weight classes, except for 185 lbs. But how can the UFC remedy the situation?
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179805994&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2008%2F03%2F04%2Fupon-further-review-the-ufc-has-a-deep-middleweight-division%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/Section:review_analysis/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/opinion:upon-further-review-the-ufc-has-a-deep-middleweight-division/</guid>
<pubDate>04 Mar 2008 09:19:08 PST</pubDate>
</item>
    	    	    												<item>
<title>Podcast: Rich Franklin and Jorge Gurgel on local Cincinnati radio</title>
<link>http://164mph.com/Rich_Franklin/podcast:rich-franklin-and-jorge-gurgel-on-local-cincinnati-radio/</link>
<description><![CDATA[<p>
 	Written by Adam Morgan <br />
Also,&#160; Jorge Gurgel was on with Gregg Doyel and Mo Egger this morning on their show. You can listen to that interview here. Rich Franklin was a guest on yesterday&#8217;s Lance McAllister radio show on 1530 HOMER The Sports Animal here in Cincinnati. Click here if you want to listen to the entire inte...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179803914&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2007%2F10%2F18%2Frich-franklin-on-the-lance-mcallister-show%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/podcast:rich-franklin-and-jorge-gurgel-on-local-cincinnati-radio/</guid>
<pubDate>18 Oct 2007 10:36:18 PDT</pubDate>
</item>
    	    	    												<item>
<title>Opinion: Pain Poll: UFC 77 Predictions from 5 Oz. staff</title>
<link>http://164mph.com/Rich_Franklin/opinion:pain-poll-ufc-77-predictions-from-5-oz-staff/</link>
<description><![CDATA[<p>
 	Written by Sam Caplan <br />
Anderson Silva vs. Rich Franklin

Yushin Okami vs. Jason MacDonald

Gary Herman: Franklin vs Okami = Close Fight. Franklin vs MacDonald = One-sided Franklin victory. Okami vs MacDonald = Same. One-sided Okami win. Okami by third round stoppage.

Alvin Robinson vs. Jorge Gurgel
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179803740&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2007%2F10%2F17%2Fpain-poll-ufc-77-predictions-from-5-oz-staff%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/Section:review_analysis/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/opinion:pain-poll-ufc-77-predictions-from-5-oz-staff/</guid>
<pubDate>17 Oct 2007 06:02:42 PDT</pubDate>
</item>
    	    	    												<item>
<title>Podcast: &quot;Beatdown&quot; with TJ De Santis Episode 90</title>
<link>http://164mph.com/Rich_Franklin/podcast:beatdown-with-tj-de-santis-episode-90/</link>
<description><![CDATA[<p>
 Josh Gross are former UFC middleweight champion Rich Franklin and UFC and PRIDE veteran &quot;The Smashing Machine&quot; Mark Kerr.
Thanks to the knees of Anderson Silva, Franklin suffered his just second loss in 23 fights. In the three weeks since losing
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179803002&wh=rss&u=http%3A%2F%2Fwww.sherdog.com" rel="nofollow" >
			 Sherdog.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/podcast:beatdown-with-tj-de-santis-episode-90/</guid>
<pubDate>01 Nov 2006 17:00:00 PST</pubDate>
</item>
    	    	    												<item>
<title>TV Review: UFC 64: Unstoppable - Anderson Silva Title Win Not Unexpected, But Not Easily Accepted</title>
<link>http://164mph.com/Rich_Franklin/opinion:tv-review-ufc-64-unstoppable-anderson-silva-title-win-not-unexpected-but-not-easily-accepted/</link>
<description><![CDATA[<p>
 	Written by Rick Behnke <br />
At Saturday night&apos;s UFC 64: Unstoppable pay-per-view event, Anderson Silva expertly worked a Muay Thai clinch and let loose with lethal knees to register a first-round TKO win over Rich Franklin to become the new UFC middleweight champion. His win was decisive and destructive, and it re...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Rich_Franklin/V?s=179809123&wh=rss&u=http%3A%2F%2Fblogcritics.org%2Farchives%2F2006%2F10%2F16%2F134503.php" rel="nofollow" >
			 Blogcritics 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Rich_Franklin/Section:review_analysis/">Rich Franklin news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Rich_Franklin/opinion:tv-review-ufc-64-unstoppable-anderson-silva-title-win-not-unexpected-but-not-easily-accepted/</guid>
<pubDate>16 Oct 2006 10:45:03 PDT</pubDate>
</item>
    	    	    				</channel>
</rss>
