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	<title>Sean Sherk - best news, blogs, videos, photos and more - Boxxet</title>
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    	<title>Sean Sherk - Best News, Blogs, Videos, Bookmarks, Search, Photos of Sean Sherk from Boxxet</title>
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<title>UFC cuts welterweight Brock Larson following UFC 106 loss</title>
<link>http://164mph.com/Sean_Sherk/post:ufc-cuts-welterweight-brock-larson-following-ufc-106-loss/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2198/219208710?newsroom_id=2198&amp;scrap=219208710&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Larson, 32, is a member of the Minnesota Martial Arts Academy, where he trains with the likes of Brock Lesnar, Sean Sherk and Nik Lentz. ...

and more&#160;&#187;
</p>
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<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208710&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fmmajunkie.com%252Fnews%252F16994%252Fufc-cuts-welterweight-brock-larson-following-ufc-106-loss.mma%26usg%3DAFQjCNGtwNL1orPitZ2mrzIaznP6PciS8Q" rel="nofollow" >
			 MMAjunkie.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
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]]></description>
<guid>http://164mph.com/Sean_Sherk/post:ufc-cuts-welterweight-brock-larson-following-ufc-106-loss/</guid>
<pubDate>25 Nov 2009 11:28:35 PST</pubDate>
</item>
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<title>A Breakdown of UFC 106</title>
<link>http://164mph.com/Sean_Sherk/news:a-breakdown-of-ufc-106/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2198/219208598?newsroom_id=2198&amp;scrap=219208598&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Give him Tyson Griffin or Gray Maynard or Sean Sherk. That&apos;ll be an interesting fight. He definitely deserves a step up in competition. As for Jason Dent, ...

and more&#160;&#187;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208598&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fbleacherreport.com%252Farticles%252F295480-a-break-down-of-ufc-106%26usg%3DAFQjCNH82XVNXUNgxUPR6HjCW6jBmbmIqQ" rel="nofollow" >
			 Bleacher Report 			</a>
		.
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	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
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]]></description>
<guid>http://164mph.com/Sean_Sherk/news:a-breakdown-of-ufc-106/</guid>
<pubDate>23 Nov 2009 00:50:53 PST</pubDate>
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<title>Sean Sherk: I&apos;m fighting Rafaello Oliveira at UFC 108 in January</title>
<link>http://164mph.com/Sean_Sherk/news:sean-sherk-i-m-fighting-rafaello-oliveira-at-ufc-108-in-january/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2198/219208196?newsroom_id=2198&amp;scrap=219208196&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 After defeating Hermes Franca in 2007 for his lone UFC title defense, Sherk has gone just 1-2 under the UFC banner. While his past seven contest have taken ...
Sean &quot;The Muscle Shark&quot; Sherk added to UFC 108 cardExaminer.com
UFC NEWS: Sean Sherk to return against Rafaello Oliveira at UFC 108MMAT...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208196&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fsports.yahoo.com%252Fmma%252Fnews%253Fslug%253Dmmajunkie-Sherk_Oliveira_UFC108%2526prov%253Dmmajunkie%2526type%253Dlgns%26usg%3DAFQjCNFlS8C11y5Pq_B0J0RipG9IGJPj5w" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/news:sean-sherk-i-m-fighting-rafaello-oliveira-at-ufc-108-in-january/</guid>
<pubDate>13 Nov 2009 15:00:31 PST</pubDate>
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<title>UFC Ins and Outs - Hughes vs. Gracie, Sherk and more</title>
<link>http://164mph.com/Sean_Sherk/post:ufc-ins-and-outs-hughes-vs-gracie-sherk-and-more/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2198/219208471?newsroom_id=2198&amp;scrap=219208471&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 Matt Hughes and Renzo Gracie are being tipped to face off in a welterweight contest according to Heavy.com. Although not official, it is said the bout will ...

and more&#160;&#187;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208471&wh=rss&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.mmaunltd.com%252Fnews-detail.asp%252FNewsID%252F1040%252Fufc-ins-and-outs-nov-13th-09.htm%26usg%3DAFQjCNHzS4fsTHxL_yWEw7WxGa0ynS3ndg" rel="nofollow" >
			 MMA Unlimited 			</a>
		.
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	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/post:ufc-ins-and-outs-hughes-vs-gracie-sherk-and-more/</guid>
<pubDate>13 Nov 2009 02:07:27 PST</pubDate>
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    	    	    												<item>
<title>The new and improved Kenny Florian</title>
<link>http://164mph.com/Sean_Sherk/news:the-new-and-improved-kenny-florian/</link>
<description><![CDATA[<p>
 Every fan of the Kenny Florian that lost to Sean Sherk in 2006 doesn&apos;t have a favorite fighter anymore. Even fans of the Kenny Florian that dominated Joe Stevenson just a short nine months ago are out of luck. Sorry guys. Those Florians no longer exist.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=215693031&wh=rss&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2FSherk%2BMMA%2FSIG%3D12fmokp57%2F*http%253A%2F%2Fwww.lasvegassun.com%2Fnews%2F2009%2Faug%2F07%2Fnew-and-improved-kenny-florian%2F" rel="nofollow" >
			 Las Vegas Sun 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/news:the-new-and-improved-kenny-florian/</guid>
<pubDate>07 Aug 2009 00:10:38 PDT</pubDate>
</item>
    	    	    												<item>
<title>Sean Sherk vs. Gleison Tibau shifted from UFC 103 to UFC 104 in October</title>
<link>http://164mph.com/Sean_Sherk/post:sean-sherk-vs-gleison-tibau-shifted-from-ufc-103-to-ufc-104-in-october/</link>
<description><![CDATA[<p>
 A lightweight bout between Sean Sherk (33-4-1 MMA, 7-4 UFC) and Gleison Tibau (12-7 MMA, 5-4 UFC), first...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=215544142&wh=rss&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2FSherk%2BMMA%2FSIG%3D14q9nu09g%2F*http%253A%2F%2Fca.rd.yahoo.com%2Fsports%2Frss%2Fmma%2FSIG%3D135tr5a3b%2F*http%3A%2F%2Fca.sports.yahoo.com%2Fmma%2Fnews%3Fslug%3Dmmajunkie-Sherk_Tibau_to_UFC104%26prov%3Dmmajunkie%26type%3Dlgns" rel="nofollow" >
			 Yahoo! Canada Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/post:sean-sherk-vs-gleison-tibau-shifted-from-ufc-103-to-ufc-104-in-october/</guid>
<pubDate>05 Aug 2009 11:00:06 PDT</pubDate>
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<title>Sean Sherk news and blogs - December 08, 2009</title>
<link>http://164mph.com/Sean_Sherk/?date=20091208</link>
<description><![CDATA[
<p>Below is today's roundup 
of news and blogs that haven't yet hit top story status by our community.  Visit
 <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk news and blogs</a> for even more 
news and blogs converage.</p> 
		&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219207971&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.bloodyelbow.com%252F2009%252F12%252F3%252F1183799%252Ftuf-10-finale-preview-can-matt%26usg%3DAFQjCNGXGoM3WbTOloCfm_9MM30-8L3GYQ">TUF 10 Finale Preview: Can Matt Veach Upset the Seasoned Frankie Edgar? - Bloody Elbow</a> --
	   		from blog 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219207981&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.newsday.com%252Fsports%252Fmixed-martial-arts%252Ffightin-words-1.811935%252Ffrankie-edgar-ready-for-ultimate-finale-1.1631171%26usg%3DAFQjCNH56nQBkXcZyialOcxgC8qpzaqoeg">Frankie Edgar ready for &apos;Ultimate Finale&apos; - Newsday</a> --
	   		from subscription 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208793&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fbleacherreport.com%252Farticles%252F299720-the-debate-is-over-fedor-emelianenko-is-the-greatest-fighter-alive%26usg%3DAFQjCNGCaaTxaOcIMJvuzKFN8e0PQDcG9w">The Debate Is Over: Fedor Emelianenko Is the Greatest Fighter Alive</a> --
	   		from Bleacher Report 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208322&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.examiner.com%252Fx-20066-Pittsburgh-Fight-Sports-Examiner%7Ey2009m11d27-Frank-Mirs-changing-tactics-for-Cheick-Kongo%26usg%3DAFQjCNFZZmt0D0-9n1O4McDVppsnRk-N2Q">Frank Mir&apos;s changing tactics for Cheick Kongo</a> --
	   		from Examiner.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219205716&wh=rss/roundup&u=http%3A%2F%2Fwww.google.com%2Furl%3Fq%3Dhttp%3A%2F%2Fvimeo.com%2F6541981%26source%3Dvideo%26vgc%3Drss%26usg%3DAFQjCNEZKMpKrYHposE3hH8oUzzuNoJvNw">History of the Lightweight Divsion</a> --
	   		from Google Videos - -site:youtube.com Sherk UFC OR &quot;UFC 84&quot; OR MMA OR &quot;Tyson Griffin&quot; OR BJ OR &quot;Hermes Franca&quot; OR &quot;Kenny Florian&quot; OR &quot;B.J. Penn&quot; OR &quot;UFC 73&quot; OR &quot;Georges St Pierre&quot; OR &quot;Minnesota Martial Arts Academy&quot; OR Submission OR &quot;Matt Hughes&quot; OR &quot;Nick Diaz&quot; OR CSAC OR &quot;Ultimate Fighting Championship&quot; OR Lightweight OR &quot;Joe Stevenson&quot; OR Penn OR &quot;UFC 64&quot; OR &quot;UFC 80&quot; OR TKO OR welterweight OR fighter OR &quot;mixed martial artist&quot; OR &quot;California State Athletic Commission&quot; OR fighters OR Edgar OR &quot;lightweight champion&quot; OR lightweights OR Silva OR &quot;UFC 59&quot; 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208580&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fcontent.usatoday.com%252Fcommunities%252Fmma%252Fpost%252F2009%252F11%252Ftuf-10s-roy-nelson-dishes-on-episode-10%252F1%26usg%3DAFQjCNGN0PW9l9DkBFjyGjrzC0KoUUp99g">MMA Fighting Stances: Mixed martial arts intelligence from the cage and ring</a> --
	   		from USA Today 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219209161&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.mmatorch.com%252Fartman2%252Fpublish%252FStaff_Editorials_19%252Farticle_3851.shtml%26usg%3DAFQjCNFO7ZBlF3Q18MX_yHwjdpZ8drIZ2A">ROWLAND: Dan Hardy presents a new challenge to GSP&apos;s throne</a> --
	   		from MMATorch 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208244&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fmmajunkie.com%252Fnews%252F16897%252Fufc-108-card-takes-shape-notables-sherk-lauzon-kampmann-and-munoz-on-prelims.mma%26usg%3DAFQjCNGwmEJfVUKYE4Eh7lZkYIK9GS_Liw">UFC 108 card takes shape; notables Sherk, Lauzon, Kampmann and Munoz on prelims</a> --
	   		from MMAjunkie.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=219208612&wh=rss/roundup&u=http%3A%2F%2Fnews.google.com%2Fnews%2Furl%3Ffd%3DR%26sa%3DT%26url%3Dhttp%253A%252F%252Fwww.fightline.com%252Fnews%252Fmma%252F2009%252F1116%252F461857%252Fsean-sherk%252Findex.shtml%26usg%3DAFQjCNGuV-uPywtrgzu4sPm7S_aYGvT1qA">Sean Sherk Faces Rafaello Oliveira At UFC 108</a> --
	   		from FightLine.com 	<br />
			&nbsp; &bull; &nbsp;  <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=218865326&wh=rss/roundup&u=http%3A%2F%2Fus.rd.yahoo.com%2Fdailynews%2Frss%2Fsearch%2FSherk%2BUFC%2FSIG%3D12c6mv52l%2F*http%253A%2F%2Fwww.sherdog.com%2Fnews%2Fnews%2FSherk-Oliveira-Signed-for-UFC-108-20904">Sherk-Oliveira Signed for UFC 108</a> --
	   		from Sherdog 	<br />
	<br />
See complete <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a> news, blog, video, and photo coverage at Boxxet.
]]></description>
<source url="http://164mph.com/Sean_Sherk/">Sean Sherk</source>
<guid>http://164mph.com/Sean_Sherk/?date=20091208</guid>
<pubDate>08 Dec 2009 00:00:01 PDT</pubDate>		
</item>
											<item>
<title>BJ Penn vs. Ken-Flo: A Trap for The Prodigy?</title>
<link>http://164mph.com/Sean_Sherk/news:bj-penn-vs-ken-flo-a-trap-for-the-prodigy/</link>
<description><![CDATA[<p>
 	Written by Section 233 <br />
Despite his embarrassing defeat, BJ Penn is one of the greatest MMA fighters of all time, Kenny Florian is not.&#160; BJ Penn doesn&#8217;t relish the opportunity to fight lightweights, or ordinary fighters.&#160; He was motivated for Pulver to settle a grudge, motivated for Stevenson strictly to win the...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179822719&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F121962-bj-penn-vs-ken-flo-a-trap-for-the-prodigy" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/news:bj-penn-vs-ken-flo-a-trap-for-the-prodigy/</guid>
<pubDate>09 Feb 2009 17:23:08 PST</pubDate>
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    	    	    												<item>
<title>UFC Fight Night 17 video preview and &#8216;St. Pierre vs Penn&#8217; review ...</title>
<link>http://164mph.com/Sean_Sherk/opinion:ufc-fight-night-17-video-preview-and-st-pierre-vs-penn-review/</link>
<description><![CDATA[<p>
 	Written by MMAmania <br />
MMA mania provides the most up-to-the-minute Ultimate Fighting Championship&#174; news, event details and fight analysis. The blog also lets UFC fans discuss your thoughts and insights on the best MMA organization in the world. ... I apologize to any Florian fans, but Kenflo will lose to BJ Penn..A...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179470857&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2009%2F02%2F05%2Fufc-fight-night-17-video-preview-and-st-pierre-vs-penn-review-on-espncoms-mma-live%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/Section:review_analysis/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/opinion:ufc-fight-night-17-video-preview-and-st-pierre-vs-penn-review/</guid>
<pubDate>05 Feb 2009 12:53:28 PST</pubDate>
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    	    	    												<item>
<title>Opinion: UFC 94 Reflections: GSP Rolls, Machida Dominates</title>
<link>http://164mph.com/Sean_Sherk/opinion:ufc-94-reflections-gsp-rolls-machida-dominates/</link>
<description><![CDATA[<p>
 	Written by Dave Sholler <br />
In one of the most dominating performances of his career, welterweight champion Georges St. Pierre retained his title at UFC 94 last Saturday by soundly defeating lightweight champion BJ Penn.

GSP IS A BAD MAN&#8230;

GUIDA IS IN THE LIGHTWEIGHT MIX&#8230;
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179811561&wh=rss&u=http%3A%2F%2Fwww.mmamemories.com%2Fcurrent-events%2Fufc-94-reflections-gsp-rolls-machida-dominates%2F" rel="nofollow" >
			 MMAMemories.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/Section:review_analysis/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/opinion:ufc-94-reflections-gsp-rolls-machida-dominates/</guid>
<pubDate>04 Feb 2009 08:13:32 PST</pubDate>
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    	    	    												<item>
<title>Joe Lauzon predicts &#8216;dog fight&#8217; against Hermes Franca at UFC Fight Night 17</title>
<link>http://164mph.com/Sean_Sherk/post:joe-lauzon-predicts-dog-fight-against-hermes-franca-at-ufc-fight-night-17/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2198/179820877?newsroom_id=2198&amp;scrap=179820877&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Press Release <br />
E. BRIDGEWATER, Mass. &#8211; UFC lightweight sensation Joe &#8220;J-Lau&#8221; Lauzon fights once again in the main event February 7, headlining &#8220;UFC Fight Night&#8221; on Spike TV against fellow Brazilian jiu-jitsu specialist Hermes Franca, live from the Sun Dome in Tampa, Florida.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179820877&wh=rss&u=http%3A%2F%2Fmmamania.com%2F2009%2F01%2F06%2Fjoe-lauzon-predicts-dog-fight-against-hermes-franca-at-ufc-fight-night-17%2F" rel="nofollow" >
			 MMAmania.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/post:joe-lauzon-predicts-dog-fight-against-hermes-franca-at-ufc-fight-night-17/</guid>
<pubDate>06 Jan 2009 08:44:17 PST</pubDate>
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<title>A Claim to Shame: No. 1 UFC Possesses Control Over Only Two Weight Classes</title>
<link>http://164mph.com/Sean_Sherk/news:a-claim-to-shame-no-1-ufc-possesses-control-over-only-two-weight-classes/</link>
<description><![CDATA[<p>
 	Written by Jared Leatzow <br />
The lightweight division is still dominated by Japanese fight promotions that have under contract guys like JZ Calvan, Joachim Hansen, Eddie Alvarez, and Shinya Aoki. UFC can only stake claim to B.J. Penn, Sean Sherk, and Kenny Florian.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179820452&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F95436-a-claim-to-shame-no-1-ufc-possesses-control-over-only-two-weight-classes" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/news:a-claim-to-shame-no-1-ufc-possesses-control-over-only-two-weight-classes/</guid>
<pubDate>20 Dec 2008 22:28:31 PST</pubDate>
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<title>Opinion: St. Pierre Vs. Penn: Just Enjoy It</title>
<link>http://164mph.com/Sean_Sherk/opinion:st-pierre-vs-penn-just-enjoy-it/</link>
<description><![CDATA[<p>
 	Written by Darren Wong <br />
1. Many people believe that BJ Penn doesn&apos;t deserve the fight.&#160; After all, beating Jens Pulver and Joe Stevenson, and Sean Sherk isn&apos;t really that impressive.&#160; Leonard Garcia just destroyed Jens Pulver, and Uriah Faber beat him soundly.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179819691&wh=rss&u=http%3A%2F%2Fbleacherreport.com%2Farticles%2F89702-st-pierre-vs-penn-just-enjoy-it" rel="nofollow" >
			 Bleacher Report 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/Section:review_analysis/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/opinion:st-pierre-vs-penn-just-enjoy-it/</guid>
<pubDate>05 Dec 2008 21:13:12 PST</pubDate>
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<title>Opinion: Sean Sherk Thinks Penn Should Relinquish Belt</title>
<link>http://164mph.com/Sean_Sherk/opinion:sean-sherk-thinks-penn-should-relinquish-belt/</link>
<description><![CDATA[<p>
 	Written by Patrick McCauley <br />
Both Florian and Sherk have expressed interest in a second bout between them to determine the number one contender at 155 during Penn&#8217;s hiatus, but this match has little upside for the UFC.&#160; If Sherk were victorious, then he&#8217;d have to face Penn again and I don&#8217;t think there is much interest f...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179819658&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2008%2F12%2F2%2F677914%2Fsean-sherk-thinks-penn-sho" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/Section:review_analysis/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/opinion:sean-sherk-thinks-penn-should-relinquish-belt/</guid>
<pubDate>02 Dec 2008 08:50:31 PST</pubDate>
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<title>Podcast: Sean Sherk has a vested interest in UFC 91</title>
<link>http://164mph.com/Sean_Sherk/podcast:sean-sherk-has-a-vested-interest-in-ufc-91/</link>
<description><![CDATA[<p>
 	Written by Larry Vollmer <br />
I recently had the opportunity to speak with &#8220;The Muscle Shark&#8221; Sean Sherk, who is coming off of an impressive and dominating victory over Tyson Griffin at UFC 90. Sherk has stated that he wants the winner of the Stevenson/Florian match up that takes place at UFC 91. Sherk also believes that t...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179821036&wh=rss&u=http%3A%2F%2Fmma.lohudblogs.com%2F2008%2F11%2F13%2Fsean-sherk-has-a-vested-interest-in-ufc-91%2F" rel="nofollow" >
			 mma.lohudblogs.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/podcast:sean-sherk-has-a-vested-interest-in-ufc-91/</guid>
<pubDate>13 Nov 2008 14:24:31 PST</pubDate>
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<title>Opinion: Inside MMA TV report with Randy Couture talking about Brock Lesnar</title>
<link>http://164mph.com/Sean_Sherk/opinion:inside-mma-tv-report-with-randy-couture-talking-about-brock-lesnar/</link>
<description><![CDATA[<p>
 By Phil Adams Tonight&apos;s guests are Randy Couture, Mike Swick, and Mask. First is a review of UFC 90. Notably, highlights from the show were shown, although the decisive moments of the fights are shown only in still photos. Bas had no idea of what Silva was doing in his fight. Mike trains with Josh...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179819228&wh=rss&u=http%3A%2F%2Fwww.f4wonline.com%2Fcontent%2Fview%2F7312%2F124%2F" rel="nofollow" >
			 Figure Four Weekly Online 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/Section:review_analysis/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/opinion:inside-mma-tv-report-with-randy-couture-talking-about-brock-lesnar/</guid>
<pubDate>04 Nov 2008 06:39:41 PST</pubDate>
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<title>White does not believe Silva was clowning around</title>
<link>http://164mph.com/Sean_Sherk/news:white-does-not-believe-silva-was-clowning-around/</link>
<description><![CDATA[<p>
<img src="http://www.boxxet.com/thumbs/2198/179810812?newsroom_id=2198&amp;scrap=179810812&amp;width=60" style="background:#FFF;padding: 5px; margin: 3px;border: 1px solid #999;float:right" width='60' />
 	Written by Steve Cofield <br />
White also broke down the Sean Sherk win over Tyson Griffin and Junior Dos Santos&apos; shocking upset against Fabricio Verdum. He also&#160;had a good theory about how&#160;his pre-fight video blogs had a major effect in Las Vegas.

Part 1 (Cofield w/Adam Hill, Las Vegas Review-Journal):
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179810812&wh=rss&u=http%3A%2F%2Fsports.yahoo.com%2Fmma%2Fblog%2Fmma_experts%2Fpost%2FWhite-does-not-believe-Silva-was-clowning-around%3Furn%3Dmma%2C117388" rel="nofollow" >
			 Yahoo! Sports 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/news:white-does-not-believe-silva-was-clowning-around/</guid>
<pubDate>26 Oct 2008 04:00:43 PDT</pubDate>
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<title>UFC 90: Parlay Betting Options</title>
<link>http://164mph.com/Sean_Sherk/post:ufc-90-parlay-betting-options/</link>
<description><![CDATA[<p>
 	Written by Pat <br />
For an underdog pick go with Marcus Aurelio and Thiago Alves, in my opinion they have the biggest chances of pulling it off. Aurelio will be facing his former student, Hermes Franca, which has grown into bad blood and Franca being kicked out of American Top Team.&#160;Both fighters match up prett...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179817939&wh=rss&u=http%3A%2F%2Fwww.mmabettingblog.com%2F2008%2F10%2F24%2Fufc-90-parlay-betting-options%2F" rel="nofollow" >
			 MMABettingBlog.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/post:ufc-90-parlay-betting-options/</guid>
<pubDate>24 Oct 2008 06:03:36 PDT</pubDate>
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<title>Opinion: The State of the UFC&apos;s Lightweight Division</title>
<link>http://164mph.com/Sean_Sherk/opinion:the-state-of-the-ufc-s-lightweight-division/</link>
<description><![CDATA[<p>
 	Written by MMAEruption <br />
Right down the list is Kenny Florian, who will do battle with Stevenson at UFC 91 in November. BJ&apos;s other recent victim, Sean Sherk, will do battle with Tyson Griffin at UFC 90 on October 25th. It it unlikely that Sherk or Griffin will be offered title shots any time soon, as UFC President Dana W...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179815000&wh=rss&u=http%3A%2F%2Fwww.bloodyelbow.com%2F2008%2F10%2F1%2F626303%2Fthe-state-of-the-ufc-s-lig" rel="nofollow" >
			 Bloody Elbow 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/Section:review_analysis/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/opinion:the-state-of-the-ufc-s-lightweight-division/</guid>
<pubDate>01 Oct 2008 14:55:34 PDT</pubDate>
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<title>Podcast: TAGG Radio (May 16, 2007)</title>
<link>http://164mph.com/Sean_Sherk/podcast:tagg-radio-may-16-2007/</link>
<description><![CDATA[<p>
 	Written by gorgeousgeorge@taggradio.com (Gorgeous George) <br />
May 16, 2007 - Trigg is back and offers a listener some advise about Las Vegas. The TAGG crew also interviews UFC Lightweight Champion Sean &quot;The Muscle Shark&quot; Sherk.
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179808843&wh=rss&u=http%3A%2F%2Fwww.taggradio.com%2Frss" rel="nofollow" >
			 TAGG Radio 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/podcast:tagg-radio-may-16-2007/</guid>
<pubDate>20 Sep 2008 08:55:55 PDT</pubDate>
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<title>My UFC Fight Night 14 Predictions</title>
<link>http://164mph.com/Sean_Sherk/post:my-ufc-fight-night-14-predictions/</link>
<description><![CDATA[<p>
 	Written by someonespecial4 <br />
Both these guys are good fighters.&#160; Edgar has climbed the ladder at 155, but dropped off a bit following his loss to Gray Maynard.&#160; Many people are forgetting that Hermes Franca was the number one contender and fought for the title against Sean Sherk before his failed drug test.&#160; Franca is str...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179811543&wh=rss&u=http%3A%2F%2Fufcblogger.wordpress.com%2F2008%2F07%2F16%2Fmy-ufc-fight-night-14-predictions%2F" rel="nofollow" >
			 ufcblogger (WordPress) 			</a>
		.
 	Related stories include:
    								
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179809184&wh=rss&u=http%3A%2F%2Fufcbetting.blogspot.com%2F2008%2F07%2Fultimate-fight-night-14-betting-odds.html" rel="nofollow">Ultimate Fight Night 14 Betting Odds and Fight Picks</a> -  UFC Betting Odds 									  and ...  
			 <a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179822634&wh=rss&u=http%3A%2F%2Fhttp%3A%2F%2Fufcblogger.wordpress.com%2F2008%2F07%2F16%2Fmy-ufc-fight-night-14-predictions%2F" rel="nofollow"> Untitled </a>
							</p>
<p>
	View  all 3 related news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/post:my-ufc-fight-night-14-predictions/</guid>
<pubDate>16 Jul 2008 12:46:36 PDT</pubDate>
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<title>Pain Poll: The Staff Of 5 Oz. Breaks Down UFC Fight Night 13</title>
<link>http://164mph.com/Sean_Sherk/post:pain-poll-the-staff-of-5-oz-breaks-down-ufc-fight-night-13/</link>
<description><![CDATA[<p>
 	Written by Adam Morgan <br />
Adam Morgan: There isn&#8217;t an area to me where Joe Lauzon looks better on paper than Kenny Florian outside of maybe fight experience and possibly wrestling. That being said, he is absolutely one of the most promising young lightweights in the division and should not be overlooked. Florian, i...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179808686&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2008%2F04%2F02%2Fpain-poll-the-staff-of-5-oz-breaks-down-ufc-fight-night-13%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/post:pain-poll-the-staff-of-5-oz-breaks-down-ufc-fight-night-13/</guid>
<pubDate>02 Apr 2008 07:55:48 PDT</pubDate>
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<title>Opinion: Exclusive Interview with UFC lightweight champion Sean Sherk</title>
<link>http://164mph.com/Sean_Sherk/opinion:exclusive-interview-with-ufc-lightweight-champion-sean-sherk/</link>
<description><![CDATA[<p>
 	Written by Sam Caplan <br />
Eric Shapiro: You defeated Hermes Franca, who is supposed to have excellent Jiu-Jitsu, do you think B.J. Penn&#8217;s Jiu-Jitsu game is that much better?

Sean Sherk: Just tire him out. I don&#8217;t care how I do it, just tire him out.

Eric Shapiro: So you think cardio is still an issue for B.J. Penn?
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179807765&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2007%2F10%2F22%2Fexclusive-interview-with-ufc-lightweight-champion-sean-sherk%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/Section:review_analysis/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/opinion:exclusive-interview-with-ufc-lightweight-champion-sean-sherk/</guid>
<pubDate>22 Oct 2007 02:25:36 PDT</pubDate>
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<title>Podcast: Ricco Rodriguez to headline New Jersey MMA card</title>
<link>http://164mph.com/Sean_Sherk/podcast:ricco-rodriguez-to-headline-new-jersey-mma-card/</link>
<description><![CDATA[<p>
 	Written by Sam Caplan <br />
Now comes recent word that Rodriguez will be fighting in the main event of New Jersey-area fight promotion Battlcage Xtreme&#8217;s next card on Oct. 20 at the Boardwalk Hall in Atlantic City. According to the promotion&#8217;s website, Rodriguez will be fighting Kauai Kupihiea for the USKBA heavywe...
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179807690&wh=rss&u=http%3A%2F%2Ffiveouncesofpain.com%2F2007%2F10%2F03%2Fricco-rodriguez-to-headline-new-jersey-mma-card%2F" rel="nofollow" >
			 Five Ounces of Pain 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/podcast:ricco-rodriguez-to-headline-new-jersey-mma-card/</guid>
<pubDate>03 Oct 2007 06:52:15 PDT</pubDate>
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<title>Podcast: UPC33</title>
<link>http://164mph.com/Sean_Sherk/podcast:upc33/</link>
<description><![CDATA[<p>
 UPC 33 Shean Sherk and Kenny Florian joins Gary on this lightweight packed episode of the UPC! Gary answers some questions about updates and scores some big points from listeners on his opinionated approach to covering the world of UFC
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179807555&wh=rss&u=http%3A%2F%2Fwww.mevio.com%2Fview%2F%3FkId%3D48916%26tId%3D2" rel="nofollow" >
			 mevio.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/podcast:upc33/</guid>
<pubDate>12 Jan 2007 03:49:44 PST</pubDate>
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<title>Podcast: &quot;Beatdown&quot; with TJ De Santis Episode 94</title>
<link>http://164mph.com/Sean_Sherk/podcast:beatdown-with-tj-de-santis-episode-94/</link>
<description><![CDATA[<p>
 UFC welterweight No. 1 contender Georges St. Pierre and The Ultimate Fighter 4 middleweight winner Travis Lutter join Beatdown&quot;s
joins TJ and Josh to talk about his evolution as a fighter, his road to the title, and how he feels the new Georges St. Pierre
</p>
<br />
<p>
	Original story at
			<a style="font-size: 100%;" href="http://www.boxxet.com/Sean_Sherk/V?s=179807452&wh=rss&u=http%3A%2F%2Fwww.sherdog.com" rel="nofollow" >
			 Sherdog.com 			</a>
		.
<p>
	View  our complete collection of news and blogs, plus related videos, photos and more  at 
	164mph: <a style="font-size: 100%;" href="http://164mph.com/Sean_Sherk/">Sean Sherk news and blogs, plus related videos, photos and more</a>.
</p>
]]></description>
<guid>http://164mph.com/Sean_Sherk/podcast:beatdown-with-tj-de-santis-episode-94/</guid>
<pubDate>15 Nov 2006 17:00:00 PST</pubDate>
</item>
    	    	    				</channel>
</rss>
