Tue, May 20
As always we start out with a recap of last week… Jackie does a Q&A with the Sky Lab’ies on healthy living. Then she goes to sleep… however the trainers have a different plan. They decide to go to the hotel bar. JD and Jesse are talking, and Jesse says he can set him up with someone. JD agrees. Then...
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Come On Along And Work Out To The Lullaby Of Broadway 
Source: Stapling Jello
The trainers at the gym are really big on mixing it up -- I was told not to do the same workout more than once within three weeks.) I need to try some new things, mix it up a little bit. In that spirit, last night, I took a sampler ...
Published Thu, Sep 4
3 stay-thin secrets from TV trainer 
Source: That's Fit
Ever watch the Bravo TV reality series Work Out with trainer Jackie Warner? I've caught a few episodes and generally think Warner is a pretty cool gal. She has some cool stay-thin secrets too and shares them in Family Circle's October ...
Published Tue, Sep 2
Source: The Enhancement
Keep in mind that these routines are not meant for advanced trainers looking for serious muscle growth. They are designed to maintain a healthy and good-looking physique within approximately an hour. Make sure that you have a healthy ...
Published Sat, Aug 30
Fit for TV Network Lets Viewers Work Out on Their Own Time 
Source: RedOrbit
TX - And with the launch earlier this month of the Hollywood Body workout program - - a series of workouts taught by trainers to the stars -- it will provide ...
Published Wed, Aug 20
Source: Health in your life
Keep in mind that these routines are not meant for advanced trainers looking for serious muscle growth. They are designed to maintain a healthy and good-looking physique within approximately an hour. Make sure that you have a healthy ...
Published Tue, Aug 12
Source: MANFULNESS BETWEEN MEN
This “fact” has been repeated by trainers everywhere, but few have bothered to investigate the actual research where these claims originated. In reality, one pound of muscle burns about seven to 15 calories a day, not 50, ...
Published Mon, Aug 11
francine1962 reviewed Work Out on 7:29 PDT, 7 August, 2008 
Source: SideReel Page Changes
This show is really great and interesting. It is full of activity and interaction with characters. I wish I had a fitness centre in my city like this one. A real state-of-the-art facility with "real" trainers. I would love to go to this ...
Published Thu, Aug 7
Top trainer is the heart of this 'Work Out' 
Source: Brantford Expositor
Canada - 6, on Slice, the series chronicles the sweat and tears that go into fitness guru Jackie Warner's work and life as she continues to build her empire based in ...
Published Wed, Aug 6