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Genius Gymnasium: On Your Mark, Get Set--Work Out Your Mind & Strengthen Your Brain
It takes physical exercise to build the body--and it takes a workout to strengthen the brain, too. Ivan Moscovich is a masterful coach, and he''s created a selection of tricky conundrums to enhance every muscle of the...
101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More
Fitness trainer Liz Gillies demonstrates 101 ways to exercise with a ball to tone, trim, and firm up in this full-color photographic book.
101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumb...
Jackie Warners Workout 2009 Wall Calendar
10% is thrilled to introduce this hot new title featuring reality television''s superstar fitness celebrity, Jackie Warner, from Bravo''s Work Out. With each month, this calendar will help you obtain and maintain that...
JACKIE WARNER’S 2009 Calendar
10% is thrilled to introduce this hot new title featuring reality television’s superstar fitness celebrity, Jackie Warner, from Bravo’s Work Out. With each month, this calendar will help you obtain and maintain the ro...
The Originators [Import]
Track Listing: 1. Let the Power Fall - Alton Ellis, 2. Kaya Dub - King Tubby & The Aggrovators, 3. Village, The - Gregory Isaacs, 4. Someday - Alton Ellis, 5. Reggae Hits the Town - The Ethiopians, 6. Originator, ...
Cap Barbell FMG-3006 Work Out Tower
The Cap Barbell FMG-3006 Work Out Tower allows you to perform a variety of exercises for your arms, back, chest, lats, and more. This sturdy home gym is constructed of heavy 12-gauge steel tubing and features soft, co...
Sprawl Work Out Shorts
These Sprawl Work Out Shorts are the choice for loads of MMA fighters like Forrest Griffin, Matt Serra, Kenny Florian and more. So if you really want to train like a fighter, you'd better be rocking these shorts.
15 Minutes Total Body Work Out
A 96-page book with an hour-long DVD introducing readers to total body fitness. On the DVD are four 15-minute sequences that are ideal for people keen to get fit who don't have time to get to the gym. In the accompany...
Escape Your Shape: How to Work Out Smarter, Not Harder (2 Fitness Favorites from Exercise Guru)
The Individualized Fitness Prescription for Your Body Type Hourglass® Spoon® Ruler® Cone® You don't need to buy expensive equipment or devote hours a day to this program. Whether you're twenty-two or seventy-two...
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